| # | Data | Tytuł | Dystans | Tempo | GAP | GTR:wynik | |
|---|---|---|---|---|---|---|---|
| 1 | 21-07-2026 | Poranne bieganie |
9.60 km
+337 m 1h 2m 5s |
06:28 min/km | 05:22 min/km | 495 | |
| 2 | 19-07-2026 | Wieczorne bieganie |
13.15 km
+15 m 1h 4m 48s |
04:55 min/km | 04:47 min/km | 559 | |
| 3 | 18-07-2026 | Popołudniowe bieganie |
20.01 km
+512 m 1h 44m 42s |
05:13 min/km | 04:44 min/km | 578 | |
| 4 | 15-07-2026 | Popołudniowe bieganie |
10.01 km
+138 m 0h 48m 41s |
04:51 min/km | 04:35 min/km | 576 | |
| 5 | 14-07-2026 | Popołudniowe bieganie |
10.01 km
+174 m 0h 50m 22s |
05:02 min/km | 04:43 min/km | 561 | |
| 6 | 12-07-2026 | Poranne bieganie |
23.69 km
+1144 m 2h 47m 0s |
07:03 min/km | 05:25 min/km | 519 | |
| 7 | 09-07-2026 | Popołudniowe bieganie |
11.51 km
+346 m 0h 53m 26s |
04:38 min/km | 04:09 min/km | 643 | |
| 8 | 07-07-2026 | Trochę up ↗️koło domu 🏃 |
17.62 km
+1045 m 2h 0m 2s |
06:48 min/km | 04:49 min/km | 573 | |
| 9 | 04-07-2026 | Popołudniowe bieganie |
21.13 km
+83 m 1h 34m 31s |
04:28 min/km | 04:20 min/km | 630 | |
| 10 | 03-07-2026 | Poranne bieganie |
11.02 km
+413 m 1h 3m 58s |
05:48 min/km | 04:53 min/km | 547 | |
| 11 | 02-07-2026 | Morning Run |
9.12 km
+329 m 0h 50m 50s |
05:34 min/km | 04:36 min/km | 576 | |
| 12 | 30-06-2026 | Poranne bieganie |
8.11 km
+126 m 0h 46m 8s |
05:41 min/km | 05:21 min/km | 489 | |
| 13 | 27-06-2026 | Sudecki Półmaraton o Poranku Open 4 miejsce |
21.72 km
+649 m 1h 54m 11s |
05:15 min/km | 04:36 min/km | 600 | |
| 14 | 27-06-2026 | Poranne bieganie |
2.04 km
+62 m 0h 12m 20s |
06:02 min/km | 05:11 min/km | 460 | |
| 15 | 26-06-2026 | Jutro kierunek Boguszów Gorce 🔥🏃🌞 |
3.69 km
+121 m 0h 23m 57s |
06:29 min/km | 05:23 min/km | 472 | |
| 16 | 23-06-2026 | Popołudniowe bieganie |
11.01 km
+400 m 1h 10m 52s |
06:26 min/km | 05:19 min/km | 502 | |
| 17 | 20-06-2026 | Serak |
30.03 km
+1053 m 3h 5m 41s |
06:11 min/km | 05:13 min/km | 544 | |
| 18 | 19-06-2026 | Wieczorne bieganie |
11.22 km
+554 m 1h 17m 48s |
06:56 min/km | 05:33 min/km | 482 | |
| 19 | 17-06-2026 | Na piwko 😀🙃 |
18.05 km
+414 m 1h 37m 10s |
05:22 min/km | 04:55 min/km | 552 | |
| 20 | 15-06-2026 | Popołudniowe bieganie |
17.24 km
+723 m 1h 42m 13s |
05:55 min/km | 04:53 min/km | 557 | |
| 21 | 13-06-2026 | Poranne bieganie |
28.35 km
+1039 m 2h 45m 4s |
05:49 min/km | 04:54 min/km | 578 | |
| 22 | 11-06-2026 | Poranne bieganie |
10.01 km
+117 m 0h 45m 51s |
04:34 min/km | 04:23 min/km | 602 | |
| 23 | 10-06-2026 | Poranne bieganie |
8.26 km
+318 m 0h 55m 12s |
06:41 min/km | 05:36 min/km | 470 | |
| 24 | 07-06-2026 | Obieg trasy Sudecki Półmaraton o Poranku |
21.61 km
+668 m 2h 4m 32s |
05:45 min/km | 05:00 min/km | 553 | |
| 25 | 06-06-2026 | Pólmaraton Szlakiem Riese 3 Open |
22.35 km
+685 m 1h 48m 4s |
04:50 min/km | 04:12 min/km | 659 | |
| 26 | 04-06-2026 | Wieczorne bieganie |
6.24 km
+107 m 0h 37m 13s |
05:57 min/km | 05:38 min/km | 460 | |
| 27 | 03-06-2026 | Popołudniowe bieganie |
13.52 km
+316 m 1h 14m 25s |
05:30 min/km | 04:59 min/km | 539 | |
| 28 | 31-05-2026 | Obieg trasy Półmaraton Szlakiem Riese |
21.86 km
+659 m 1h 51m 29s |
05:05 min/km | 04:27 min/km | 622 | |
| 29 | 30-05-2026 | Bieganie w porze lunchu |
8.77 km
+6 m 0h 49m 33s |
05:38 min/km | 05:58 min/km | 439 | |
| 30 | 30-05-2026 | Bieg na Ślęże 36 Open M40 -11 |
5.16 km
+521 m 0h 34m 57s |
06:46 min/km | 04:05 min/km | 641 | |
| 31 | 28-05-2026 | Popołudniowe bieganie |
14.04 km
+410 m 1h 20m 37s |
05:44 min/km | 05:04 min/km | 533 | |
| 32 | 24-05-2026 | Afternoon Run |
18.02 km
+5 m 1h 23m 45s |
04:38 min/km | 04:31 min/km | 599 | |
| 33 | 23-05-2026 | Afternoon Run |
15.29 km
+225 m 1h 25m 58s |
05:37 min/km | 05:18 min/km | 508 | |
| 34 | 23-05-2026 | Rekonesans biegu na Ślężę |
5.18 km
+528 m 0h 35m 48s |
06:55 min/km | 04:09 min/km | 631 | |
| 35 | 21-05-2026 | Morning Run |
11.16 km
+374 m 1h 8m 41s |
06:09 min/km | 05:11 min/km | 515 | |
| 36 | 19-05-2026 | Morning Run |
9.48 km
+356 m 0h 55m 37s |
05:52 min/km | 04:48 min/km | 554 | |
| 37 | 17-05-2026 | Morning Run |
14.18 km
+21 m 1h 4m 42s |
04:33 min/km | 04:26 min/km | 606 | |
| 38 | 15-05-2026 | Afternoon Run |
11.47 km
+311 m 1h 0m 38s |
05:17 min/km | 04:48 min/km | 557 | |
| 39 | 13-05-2026 | Historyczna Dycha |
10.20 km
+345 m 0h 51m 58s |
05:05 min/km | 04:24 min/km | 604 | |
| 40 | 12-05-2026 | Afternoon Run |
13.52 km
+624 m 1h 24m 29s |
06:14 min/km | 05:05 min/km | 531 | |
| 41 | 10-05-2026 | Lunch Run |
20.97 km
+893 m 2h 5m 37s |
05:59 min/km | 04:52 min/km | 569 | |
| 42 | 07-05-2026 | Afternoon Run |
9.02 km
+293 m 0h 41m 52s |
04:38 min/km | 04:07 min/km | 640 | |
| 43 | 06-05-2026 | Afternoon Run |
13.50 km
+391 m 1h 9m 21s |
05:08 min/km | 04:35 min/km | 586 | |
| 44 | 03-05-2026 | Lunch Run |
19.81 km
+900 m 2h 9m 19s |
06:31 min/km | 05:11 min/km | 533 | |
| 45 | 01-05-2026 | Morning Run |
23.19 km
+791 m 2h 21m 6s |
06:05 min/km | 05:04 min/km | 550 | |
| 46 | 30-04-2026 | Morning Run |
5.10 km
+63 m 0h 31m 36s |
06:11 min/km | 05:53 min/km | 436 | |
| 47 | 29-04-2026 | Morning Run |
7.08 km
+87 m 0h 43m 17s |
06:06 min/km | 04:14 min/km | 622 | |
| 48 | 25-04-2026 | Wielka Prehyba . 30 km dobrego biegania pózniej... |
43.86 km
+1982 m 4h 58m 12s |
06:47 min/km | 05:17 min/km | 624 | |
| 49 | 22-04-2026 | 🔋🏃🙃🙂 |
5.51 km
+62 m 0h 26m 32s |
04:49 min/km | 04:33 min/km | 567 | |
| 50 | 21-04-2026 | Afternoon Run |
9.51 km
+124 m 0h 49m 39s |
05:13 min/km | 04:56 min/km | 534 |
