📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h13min (62% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟯𝟭/km
🏝️ Elevation (0.3% avg) cost you 𝟬'𝟬𝟮"/km.
😀 Heat (19.7°C) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟰𝟲".
🔥 Estimated energy cost: 667-816 kcal.
💧 Estimated fluid loss: 0.3-0.6L (0.7L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

Try it now 👉 https://app.enduraw.co/