📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟴:𝟭𝟵/km
⛰️ Elevation (4.2% avg) cost you 𝟭'𝟭𝟮"/km.
🏔️ Altitude (843m avg) cost you 𝟬'𝟬𝟯"/km.
😎 Heat (26.9°C) cost you 𝟬'𝟭𝟱"/km.
🌬️ Wind (16.6km/h) cost you 𝟬'𝟯𝟱"/km.
⏱ Under standard conditions, you would have gained 𝟵𝟳'𝟮𝟰".
🔥 Estimated energy cost: 3806-4652 kcal.
💧 Estimated fluid loss: 2.2-4.2L (0.4L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
Adjusted Pace: 𝟴:𝟭𝟵/km
⛰️ Elevation (4.2% avg) cost you 𝟭'𝟭𝟮"/km.
🏔️ Altitude (843m avg) cost you 𝟬'𝟬𝟯"/km.
😎 Heat (26.9°C) cost you 𝟬'𝟭𝟱"/km.
🌬️ Wind (16.6km/h) cost you 𝟬'𝟯𝟱"/km.
⏱ Under standard conditions, you would have gained 𝟵𝟳'𝟮𝟰".
🔥 Estimated energy cost: 3806-4652 kcal.
💧 Estimated fluid loss: 2.2-4.2L (0.4L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/
GTR:wynik
398
Dystans
46.70 km
Przewyższenie
+1949 m
Czas ruchu
8h 5m 34s
Czas całkowity
11h 3m 59s
Tempo
10:23 min/km
GAP
08:21 min/km
Urządzenie
Suunto Vertical
Zobacz aktywność na Strava
