📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 4h42min (42% of Kipchoge's pace)
Adjusted Pace: 𝟱:𝟯𝟭/km
⛰️ Elevation (5.1% avg) cost you 𝟬'𝟱𝟭"/km.
😀 Heat (17.2°C) cost you 𝟬'𝟬𝟮"/km.
🌬️ Wind (18.6km/h) cost you 𝟬'𝟭𝟴"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯𝟬'𝟮𝟰".
🔥 Estimated energy cost: 1855-2267 kcal.
💧 Estimated fluid loss: 0.7-1.4L (0.3L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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