📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🗼 That's like climbing the Eiffel Tower 2.9x!
Adjusted Pace: 𝟰:𝟯𝟭/km
⛰️ Elevation (4.1% avg) cost you 𝟬'𝟰𝟱"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭𝟴'𝟭𝟰".
🔥 Estimated energy cost: 1296-1584 kcal.
💧 Estimated fluid loss: 0.9-1.8L (0.7L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.
Try it now 👉 https://app.enduraw.co/
| GTR:638 | 🎖️ goodtrail . run