📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 162 football fields!
Adjusted Pace: 𝟰:𝟬𝟵/km
⛰️ Elevation (3.1% avg) cost you 𝟬'𝟯𝟮"/km.
😀 Heat (18.0°C) cost you 𝟬'𝟬𝟮"/km.
🌬️ Wind (16.9km/h) cost you 𝟬'𝟭𝟯"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭𝟯'𝟭𝟲".
🔥 Estimated energy cost: 1009-1233 kcal.
💧 Estimated fluid loss: 0.5-0.8L (0.5L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.
Try it now 👉 https://app.enduraw.co/
| GTR:640 | 🎉 goodtrail . run