📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h27min (58% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟯𝟵/km
🏕️ Elevation (1.4% avg) cost you 𝟬'𝟬𝟵"/km.
🍃 Wind (11.5km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟲'𝟯𝟯".
🔥 Estimated energy cost: 1768-2161 kcal.
💧 Estimated fluid loss: 0.9-1.7L (0.6L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/

⛰️ Łysa Góra (673 m) | 🌐 summitbag.com
| GTR:601 | 📢 goodtrail . run