📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⛰️ You climbed 12.0% of Mount Everest!
Adjusted Pace: 𝟴:𝟭𝟭/km
⛰️ Elevation (5.3% avg) cost you 𝟭'𝟯𝟴"/km.
🏔️ Altitude (1100m avg) cost you 𝟬'𝟬𝟴"/km.
🍃 Wind (3.1km/h) cost you 𝟬'𝟬𝟱"/km.
👌 The temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯𝟲'𝟯𝟬".
🔥 Estimated energy cost: 1433-1752 kcal.
💧 Estimated fluid loss: 0.7-1.3L (0.3L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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⛰️ Vysoká pláň (1,497 m) • ⛰️ Mokra Przełęcz (1,290 m) • ⛰️ Szrenica (1,361 m) | 🌐 summitbag.com