Michał Orzeł
Warszawa, Poland
Warszawa, Poland
| # | Data | Tytuł | Dystans i czas | Tempo | GAP | GTR:wynik | |
|---|---|---|---|---|---|---|---|
| 1 | 21-04-2026 | Parchatka luźno 70 min | Strava |
11.52 km
+509 m 1h 9m 50s |
06:03 min/km | 06:03 min/km | 570 | |
| 2 | 19-04-2026 | 24 km + 2km pickup | Strava |
27.90 km
+59 m 1h 55m 50s |
04:09 min/km | 04:09 min/km | 694 | |
| 3 | 18-04-2026 | Lunch Run | Strava |
14.28 km
+188 m 1h 8m 41s |
04:48 min/km | 04:48 min/km | 595 | |
| 4 | 16-04-2026 | 14x1km i do Baja na śniadanie z coffee Run | Strava |
20.52 km
+25 m 1h 28m 29s |
04:18 min/km | 04:18 min/km | 648 | |
| 5 | 15-04-2026 | Afternoon Run | Strava |
14.59 km
+50 m 1h 5m 56s |
04:31 min/km | 04:31 min/km | 615 | |
| 6 | 14-04-2026 | Afternoon Run | Strava |
14.08 km
+169 m 1h 6m 25s |
04:43 min/km | 04:43 min/km | 604 | |
| 7 | 12-04-2026 | Long Run | Strava |
26.10 km
+99 m 1h 48m 13s |
04:08 min/km | 04:08 min/km | 694 | |
| 8 | 11-04-2026 | Afternoon Run | Strava |
14.15 km
+177 m 1h 9m 39s |
04:55 min/km | 04:55 min/km | 580 | |
| 9 | 09-04-2026 | 4x3km | Strava |
18.76 km
+74 m 1h 15m 37s |
04:01 min/km | 04:01 min/km | 696 | |
| 10 | 08-04-2026 | Afternoon Run | Strava |
14.29 km
+108 m 1h 8m 9s |
04:46 min/km | 04:46 min/km | 587 | |
| 11 | 07-04-2026 | Lunch Run | Strava |
14.01 km
+123 m 1h 5m 6s |
04:38 min/km | 04:38 min/km | 602 | |
| 12 | 06-04-2026 | Afternoon Run | Strava |
7.04 km
+85 m 0h 33m 17s |
04:43 min/km | 04:43 min/km | 584 | |
| 13 | 05-04-2026 | Easter Long Run | Strava |
24.02 km
+45 m 1h 40m 7s |
04:10 min/km | 04:10 min/km | 683 | |
| 14 | 04-04-2026 | Morning Run | Strava |
14.32 km
+90 m 1h 8m 21s |
04:46 min/km | 04:46 min/km | 587 | |
| 15 | 02-04-2026 | 6x2km | Strava |
19.22 km
+64 m 1h 19m 8s |
04:07 min/km | 04:07 min/km | 681 | |
| 16 | 01-04-2026 | Lunch Run | Strava |
14.02 km
+185 m 1h 8m 36s |
04:53 min/km | 04:53 min/km | 583 | |
| 17 | 31-03-2026 | Morning Run | Strava |
14.68 km
+185 m 1h 13m 40s |
05:01 min/km | 05:01 min/km | 569 | |
| 18 | 30-03-2026 | Lunch Run | Strava |
8.18 km
+56 m 0h 39m 44s |
04:51 min/km | 04:51 min/km | 561 | |
| 19 | 29-03-2026 | 45. Generali Berliner Half Marathon | Strava |
21.30 km
+27 m 1h 15m 13s |
03:31 min/km | 03:31 min/km | Wyścig | 796 |
| 20 | 28-03-2026 | Optymistic Runners Berlin Half shake-out run | Strava |
6.73 km
+26 m 0h 41m 38s |
06:11 min/km | 06:11 min/km | 436 | |
| 21 | 26-03-2026 | Afternoon Run | Strava |
12.01 km
+48 m 0h 54m 32s |
04:32 min/km | 04:32 min/km | 606 | |
| 22 | 25-03-2026 | 3x1,5km + 5x400m | Strava |
14.02 km
+86 m 0h 58m 10s |
04:08 min/km | 04:08 min/km | 674 | |
| 23 | 24-03-2026 | Afternoon Run | Strava |
12.02 km
+94 m 0h 56m 45s |
04:43 min/km | 04:43 min/km | 591 | |
| 24 | 22-03-2026 | Schłodzenie | Strava |
5.24 km
+37 m 0h 24m 33s |
04:41 min/km | 04:41 min/km | 579 | |
| 25 | 22-03-2026 | Na start | Strava |
2.49 km
+26 m 0h 13m 9s |
05:16 min/km | 05:16 min/km | 504 | |
| 26 | 22-03-2026 | Bieg na Piątkę | Strava |
5.07 km
+16 m 0h 19m 57s |
03:56 min/km | 03:56 min/km | 672 | |
| 27 | 21-03-2026 | 14x1km | Strava |
22.24 km
+38 m 1h 35m 28s |
04:17 min/km | 04:17 min/km | 660 | |
| 28 | 19-03-2026 | Lunch Run | Strava |
14.01 km
+180 m 1h 6m 33s |
04:45 min/km | 04:45 min/km | 602 | |
| 29 | 18-03-2026 | 2x6km | Strava |
18.33 km
+65 m 1h 15m 26s |
04:06 min/km | 04:06 min/km | 681 | |
| 30 | 17-03-2026 | Lunch Run | Strava |
15.34 km
+134 m 1h 13m 19s |
04:46 min/km | 04:46 min/km | 593 | |
| 31 | 15-03-2026 | Morning Run | Strava |
20.01 km
+66 m 1h 26m 17s |
04:18 min/km | 04:18 min/km | 650 | |
| 32 | 14-03-2026 | 6x2km | Strava |
16.98 km
+62 m 1h 20m 29s |
04:44 min/km | 04:44 min/km | 589 | |
| 33 | 12-03-2026 | Lunch Run | Strava |
14.05 km
+56 m 1h 2m 55s |
04:28 min/km | 04:28 min/km | 621 | |
| 34 | 11-03-2026 | 10km BC2 | Strava |
15.76 km
+53 m 1h 5m 26s |
04:09 min/km | 04:09 min/km | 671 | |
| 35 | 10-03-2026 | Lunch Run | Strava |
14.01 km
+71 m 1h 1m 8s |
04:21 min/km | 04:21 min/km | 639 | |
| 36 | 08-03-2026 | Rekordowa Dziesiątka | Strava |
10.10 km
+24 m 0h 34m 55s |
03:27 min/km | 03:27 min/km | Wyścig | 787 |
| 37 | 07-03-2026 | Lunch Run | Strava |
6.26 km
+22 m 0h 27m 45s |
04:26 min/km | 04:26 min/km | 601 | |
| 38 | 05-03-2026 | Lunch Run | Strava |
12.91 km
+62 m 1h 0m 34s |
04:41 min/km | 04:41 min/km | 603 | |
| 39 | 04-03-2026 | 3x1,5km + 5x400m | Strava |
13.90 km
+50 m 1h 3m 30s |
04:34 min/km | 04:34 min/km | 607 | |
| 40 | 03-03-2026 | Lunch Run | Strava |
15.28 km
+71 m 1h 9m 35s |
04:33 min/km | 04:33 min/km | 612 | |
| 41 | 01-03-2026 | Lunch Run | Strava |
19.02 km
+75 m 1h 20m 20s |
04:13 min/km | 04:13 min/km | 664 | |
| 42 | 28-02-2026 | Speed Squad 6x1km + 5x400 | Strava |
15.47 km
+8 m 1h 11m 17s |
04:36 min/km | 04:36 min/km | 602 | |
| 43 | 26-02-2026 | Coffee Run | Strava |
14.18 km
+99 m 1h 14m 34s |
05:15 min/km | 05:15 min/km | 540 | |
| 44 | 25-02-2026 | 12x1km | Strava |
18.55 km
+48 m 1h 21m 25s |
04:23 min/km | 04:23 min/km | 636 | |
| 45 | 24-02-2026 | Morning Run | Strava |
14.25 km
+53 m 1h 2m 57s |
04:25 min/km | 04:25 min/km | 627 | |
| 46 | 22-02-2026 | Morning Run | Strava |
18.31 km
+51 m 1h 17m 24s |
04:13 min/km | 04:13 min/km | 662 | |
| 47 | 21-02-2026 | 2km + 10x200m + 2km | Strava |
15.04 km
+53 m 1h 8m 21s |
04:32 min/km | 04:32 min/km | 612 | |
| 48 | 19-02-2026 | Coffee Run | Strava |
14.01 km
+54 m 1h 5m 45s |
04:41 min/km | 04:41 min/km | 591 | |
| 49 | 18-02-2026 | 4x2km | Strava |
14.30 km
+54 m 1h 1m 21s |
04:17 min/km | 04:17 min/km | 647 | |
| 50 | 17-02-2026 | Morning Run | Strava |
14.11 km
+73 m 1h 10m 4s |
04:57 min/km | 04:57 min/km | 560 |