Michał Orzeł
Warszawa, Poland
Warszawa, Poland
| # | Date | Title | Distance and time | Pace | GAP | GTR:score | |
|---|---|---|---|---|---|---|---|
| 1 | 07-03-2026 | Lunch Run | Strava |
6.26 km
+22 m 0h 27m 45s |
04:26 min/km | 04:26 min/km | 601 | |
| 2 | 05-03-2026 | Lunch Run | Strava |
12.91 km
+62 m 1h 0m 34s |
04:41 min/km | 04:41 min/km | 603 | |
| 3 | 04-03-2026 | 3x1,5km + 5x400m | Strava |
13.90 km
+50 m 1h 3m 30s |
04:34 min/km | 04:34 min/km | 607 | |
| 4 | 03-03-2026 | Lunch Run | Strava |
15.28 km
+71 m 1h 9m 35s |
04:33 min/km | 04:33 min/km | 612 | |
| 5 | 01-03-2026 | Lunch Run | Strava |
19.02 km
+75 m 1h 20m 20s |
04:13 min/km | 04:13 min/km | 664 | |
| 6 | 28-02-2026 | Speed Squad 6x1km + 5x400 | Strava |
15.47 km
+8 m 1h 11m 17s |
04:36 min/km | 04:36 min/km | 602 | |
| 7 | 26-02-2026 | Coffee Run | Strava |
14.18 km
+99 m 1h 14m 34s |
05:15 min/km | 05:15 min/km | 540 | |
| 8 | 25-02-2026 | 12x1km | Strava |
18.55 km
+48 m 1h 21m 25s |
04:23 min/km | 04:23 min/km | 636 | |
| 9 | 24-02-2026 | Morning Run | Strava |
14.25 km
+53 m 1h 2m 57s |
04:25 min/km | 04:25 min/km | 627 | |
| 10 | 22-02-2026 | Morning Run | Strava |
18.31 km
+51 m 1h 17m 24s |
04:13 min/km | 04:13 min/km | 662 | |
| 11 | 21-02-2026 | 2km + 10x200m + 2km | Strava |
15.04 km
+53 m 1h 8m 21s |
04:32 min/km | 04:32 min/km | 612 | |
| 12 | 19-02-2026 | Coffee Run | Strava |
14.01 km
+54 m 1h 5m 45s |
04:41 min/km | 04:41 min/km | 591 | |
| 13 | 18-02-2026 | 4x2km | Strava |
14.30 km
+54 m 1h 1m 21s |
04:17 min/km | 04:17 min/km | 647 | |
| 14 | 17-02-2026 | Morning Run | Strava |
14.11 km
+73 m 1h 10m 4s |
04:57 min/km | 04:57 min/km | 560 | |
| 15 | 15-02-2026 | Lunch Run | Strava |
16.26 km
+63 m 1h 7m 54s |
04:10 min/km | 04:10 min/km | 669 | |
| 16 | 14-02-2026 | City Trail Warszawa 3/4 | Strava |
5.03 km
+6 m 0h 18m 14s |
03:37 min/km | 03:37 min/km | 727 | |
| 17 | 13-02-2026 | Afternoon Run | Strava |
6.78 km
+31 m 0h 31m 31s |
04:38 min/km | 04:38 min/km | 580 | |
| 18 | 12-02-2026 | Coffee Run | Strava |
12.08 km
+56 m 1h 5m 46s |
05:26 min/km | 05:26 min/km | 511 | |
| 19 | 11-02-2026 | 3x1km + 5x400m | Strava |
13.10 km
+49 m 1h 2m 0s |
04:43 min/km | 04:43 min/km | 585 | |
| 20 | 10-02-2026 | Morning Run | Strava |
14.24 km
+64 m 1h 6m 32s |
04:40 min/km | 04:40 min/km | 596 | |
| 21 | 08-02-2026 | Bardzo przyjemne bieganie | Strava |
16.20 km
+50 m 1h 6m 52s |
04:07 min/km | 04:07 min/km | 675 | |
| 22 | 07-02-2026 | 10x600 | Strava |
13.96 km
+39 m 1h 6m 37s |
04:46 min/km | 04:46 min/km | 579 | |
| 23 | 05-02-2026 | Morning Run | Strava |
14.02 km
+63 m 1h 3m 29s |
04:31 min/km | 04:31 min/km | 613 | |
| 24 | 04-02-2026 | 6x1,5km | Strava |
15.32 km
+70 m 1h 7m 43s |
04:25 min/km | 04:25 min/km | 632 | |
| 25 | 03-02-2026 | Morning Run | Strava |
14.57 km
+58 m 1h 8m 54s |
04:43 min/km | 04:43 min/km | 588 | |
| 26 | 01-02-2026 | Afternoon Run | Strava |
16.06 km
+95 m 1h 6m 37s |
04:08 min/km | 04:08 min/km | 674 | |
| 27 | 31-01-2026 | 2x10x400 | Strava |
17.75 km
+69 m 1h 23m 2s |
04:40 min/km | 04:40 min/km | 598 | |
| 28 | 29-01-2026 | Coffee Run + rytmy | Strava |
14.30 km
+58 m 1h 10m 25s |
04:55 min/km | 04:55 min/km | 567 | |
| 29 | 28-01-2026 | 8km BC2 | Strava |
14.30 km
+49 m 1h 0m 27s |
04:13 min/km | 04:13 min/km | 656 | |
| 30 | 27-01-2026 | Afternoon Run | Strava |
14.13 km
+51 m 1h 4m 0s |
04:31 min/km | 04:31 min/km | 612 | |
| 31 | 25-01-2026 | Morning Run | Strava |
16.31 km
+71 m 1h 9m 31s |
04:15 min/km | 04:15 min/km | 656 | |
| 32 | 24-01-2026 | 2x10x500m | Strava |
19.00 km
+52 m 1h 31m 36s |
04:49 min/km | 04:49 min/km | 779 | |
| 33 | 22-01-2026 | Morning Run | Strava |
14.17 km
+63 m 1h 7m 47s |
04:46 min/km | 04:46 min/km | 580 | |
| 34 | 21-01-2026 | 10x1km/1’ | Strava |
16.52 km
+62 m 1h 12m 42s |
04:24 min/km | 04:24 min/km | 635 | |
| 35 | 20-01-2026 | Afternoon Run | Strava |
14.19 km
+78 m 1h 4m 44s |
04:33 min/km | 04:33 min/km | 614 | |
| 36 | 18-01-2026 | Morning Run | Strava |
18.01 km
+1092 m 2h 11m 35s |
07:18 min/km | 07:18 min/km | 554 | |
| 37 | 16-01-2026 | 2x10x300m | Strava |
16.32 km
+95 m 1h 21m 59s |
05:01 min/km | 05:01 min/km | 559 | |
| 38 | 15-01-2026 | Coffee Run solo, nikt nie przyszedł | Strava |
14.07 km
+57 m 1h 7m 7s |
04:46 min/km | 04:46 min/km | 582 | |
| 39 | 14-01-2026 | 6x1,5km | Strava |
15.76 km
+72 m 1h 7m 58s |
04:18 min/km | 04:18 min/km | 648 | |
| 40 | 13-01-2026 | Afternoon Run | Strava |
14.25 km
+51 m 1h 4m 48s |
04:32 min/km | 04:32 min/km | 610 | |
| 41 | 11-01-2026 | Morning Run | Strava |
18.96 km
+150 m 1h 37m 37s |
05:08 min/km | 05:08 min/km | 551 | |
| 42 | 10-01-2026 | 15x400m/1’ | Strava |
13.99 km
+38 m 1h 7m 55s |
04:51 min/km | 04:51 min/km | 570 | |
| 43 | 08-01-2026 | Coffee Run | Strava |
14.08 km
+62 m 1h 15m 33s |
05:21 min/km | 05:21 min/km | 518 | |
| 44 | 07-01-2026 | 8x1km | Strava |
16.11 km
+66 m 1h 7m 17s |
04:10 min/km | 04:10 min/km | 668 | |
| 45 | 06-01-2026 | Morning Run | Strava |
12.01 km
+619 m 1h 18m 15s |
06:30 min/km | 06:30 min/km | 569 | |
| 46 | 04-01-2026 | Ożna Trail Run | Strava |
18.01 km
+758 m 2h 0m 30s |
06:41 min/km | 06:41 min/km | 509 | |
| 47 | 03-01-2026 | Rysianka | Strava |
11.91 km
+591 m 1h 14m 24s |
06:14 min/km | 06:14 min/km | 567 | |
| 48 | 02-01-2026 | Pilsko Trail Run | Strava |
10.74 km
+892 m 1h 31m 47s |
08:32 min/km | 08:32 min/km | 532 | |
| 49 | 31-12-2025 | Pilsko Trail Run | Strava |
9.47 km
+824 m 1h 44m 18s |
11:00 min/km | 11:00 min/km | 419 | |
| 50 | 30-12-2025 | Rysianka Trail Run | Strava |
13.36 km
+555 m 1h 30m 4s |
06:44 min/km | 06:44 min/km | 495 |