📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 52 football fields!
Adjusted Pace: 𝟭𝟯:𝟮𝟬/km
🏝️ Elevation (0.4% avg) cost you 𝟬'𝟬𝟵"/km.
🥵 Heat (30.2°C) cost you 𝟬'𝟮𝟯"/km.
🍃 Wind (5.8km/h) cost you 𝟬'𝟭𝟯"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟰'𝟬𝟴".
🔥 Estimated energy cost: 398-486 kcal.
💧 Estimated fluid loss: 0.3-0.6L (0.3L/h sweat rate).
Try it now 👉 https://dashboard.enduraw-data.com/