30’ + 4x3’(p.2’) + 10’

Netto 547 🟧 w indeksie RMT
⛰️ Trasa RMT1 z G0 w czasie 1g01 ⏱️
🔗 RateMyTrail .com/strava
GTR:wynik
583
Dystans
12.67 km
Przewyższenie
+22 m
Czas ruchu
1h 0m 3s
Czas całkowity
1h 1m 6s
Tempo
04:44 min/km
GAP
04:35 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:583 (net)Time: 01h 00m 03s (60.05 min)
GPX time (elapsed) : 01h 01m 01s (61.1 min)
GPX moving time    : 01h 00m 00s (60.05 min)
GPX distance (km)  : 12.486242658153
Cumulative GAD (km): 13.082631998602
  > Total Dist     : 12.6744km (diff : 0.19km adjusted for privacy zone)
  > Total Elev gain: 22m (diff : 1.6m)
  > add GAD up     : 0.099220351342988
  > add GAD down   : 0.094036351342988
  > add GAD total  : 0.19325670268598
Average Pace       : 04:44 min/km
Average GAP        : 04:35 min/km
WorldRecord Time   : 00h 35m 02s (35.04 min)
WorldRecord Pace   : 02:48 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 20.4
elevationLoss      : 19
cumulElevationGain : 20.4
cumulElevationLoss : 19
Legacy GAD         : 12.633242658153
Legacy Score       : 562
Segments:388
Last 2 segments:
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            [longitude] => 20.957065
            [elevation] => 110.2
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GPX parser stats:
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    [realDistance] => 12518.027571658
    [avgSpeed] => 3.4126481581599
    [avgPace] => 293.02757086427
    [minAltitude] => 105.4
    [minAltitudeCoords] => Array
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            [lng] => 20.920977
        )

    [maxAltitude] => 117.6
    [maxAltitudeCoords] => Array
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            [lng] => 20.935672
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    [cumulativeElevationGain] => 20.4
    [cumulativeElevationLoss] => 19
    [startedAt] => 2026-10-06T04:05:47+00:00
    [startedAtCoords] => Array
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            [lng] => 20.957468
        )

    [finishedAt] => 2026-10-06T05:06:53+00:00
    [finishedAtCoords] => Array
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            [lng] => 20.957103
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    [duration] => 3666
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file: uploads/activities/gpx/20469288756.gpx