Morning Run

Netto 555 punkty w indeksie RMT 🟨
⛰️ Trasa RMT1 z G0 w czasie 0g47 ⏱️
z RateMyTrail .com/strava
GTR:wynik
580
Dystans
10.15 km
Przewyższenie
+17 m
Czas ruchu
0h 47m 36s
Czas całkowity
0h 47m 36s
Tempo
04:41 min/km
GAP
04:33 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:580 (net)Time: 00h 47m 36s (47.6 min)
GPX time (elapsed) : 00h 47m 47s (47.6 min)
GPX moving time    : 00h 47m 47s (47.6 min)
GPX distance (km)  : 10.08813176039
Cumulative GAD (km): 10.439311477475
  > Total Dist     : 10.1482km (diff : 0.06km adjusted for privacy zone)
Average Pace       : 04:41 min/km
Average GAP        : 04:33 min/km
WorldRecord Time   : 00h 27m 37s (27.63 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 20.4
elevationLoss      : 19.2
cumulElevationGain : 20.4
cumulElevationLoss : 19.2
Legacy GAD         : 10.23453176039
Legacy Score       : 568
Segments:316
Last 2 segments:
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            [latitude] => 52.234014
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            [elevation] => 62.2
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GPX parser stats:
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    [distance] => 10087.49416696
    [realDistance] => 10088.13176039
    [avgSpeed] => 3.5320357727449
    [avgPace] => 283.12284029412
    [minAltitude] => 59.8
    [minAltitudeCoords] => Array
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            [lng] => 16.830069
        )

    [maxAltitude] => 68.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.24758
            [lng] => 16.841668
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    [cumulativeElevationGain] => 20.4
    [cumulativeElevationLoss] => 19.2
    [startedAt] => 2025-04-04T04:22:31+00:00
    [startedAtCoords] => Array
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            [lat] => 52.231844
            [lng] => 16.829991
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            [lng] => 16.828363
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    [duration] => 2856
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file: uploads/activities/gpx/14074552823.gpx