Z1

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 121 football fields!
Adjusted Pace: 𝟰:𝟯𝟮/km
🏕️ Elevation (2.9% avg) cost you 𝟬'𝟮𝟴"/km.
😳 Heat (24.3°C) cost you 𝟬'𝟬𝟳"/km.
🍃 Wind (9.0km/h) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟴'𝟮𝟬".
🔥 Estimated energy cost: 738-903 kcal.
💧 Estimated fluid loss: 0.5-0.9L (0.6L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:593 | 🔵 goodtrail . run
GTR:wynik
593
Dystans
12.73 km
Przewyższenie
+363 m
Czas ruchu
1h 6m 3s
Czas całkowity
1h 6m 3s
Tempo
05:11 min/km
GAP
04:32 min/km
Urządzenie
Garmin Forerunner 255
debug
                
SCORE:593 (net)Time: 01h 06m 03s (66.05 min)
GPX time (elapsed) : 01h 06m 06s (66.05 min)
GPX moving time    : 01h 06m 06s (66.05 min)
GPX distance (km)  : 12.710779450284
Cumulative GAD (km): 14.564320046793
  > Total Dist     : 12.7317km (diff : 0.02km adjusted for privacy zone)
Average Pace       : 05:11 min/km
Average GAP        : 04:32 min/km
WorldRecord Time   : 00h 39m 11s (39.2 min)
WorldRecord Pace   : 03:05 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 367.6
elevationLoss      : 367.4
cumulElevationGain : 367.6
cumulElevationLoss : 367.4
Legacy GAD         : 15.284579450284
Legacy Score       : 624
Segments:405
Last 2 segments:
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GPX parser stats:
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            [lng] => 16.319219
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    [cumulativeElevationGain] => 367.6
    [cumulativeElevationLoss] => 367.4
    [startedAt] => 2026-08-06T14:44:52+00:00
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file: uploads/activities/gpx/19628832877.gpx