🐹🐹🐹 mały areszt domowy - dyżur w pracy

Netto 629 punkty w indeksie RMT 🟨
⛰️ Trasa RMT1 z G0 w czasie 1g30 ⏱️
z RateMyTrail .com/strava

🦶⬆️ 2025 = 9,800 m | 🌐 summitbag.com
GTR:wynik
629
Dystans
20.29 km
Przewyższenie
+37 m
Czas ruchu
1h 30m 22s
Czas całkowity
1h 30m 29s
Tempo
04:27 min/km
GAP
04:19 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:629 (net)Time: 01h 30m 22s (90.37 min)
GPX time (elapsed) : 01h 30m 30s (90.48 min)
GPX moving time    : 01h 30m 30s (90.48 min)
GPX distance (km)  : 20.19079460935
Cumulative GAD (km): 20.870488326225
  > Total Dist     : 20.2864km (diff : 0.1km adjusted for privacy zone)
  > Total Elev gain: 37m (diff : 0.2m)
  > add GAD up     : 0.049363770342345
  > add GAD down   : 0.048715770342345
  > add GAD total  : 0.09807954068469
Average Pace       : 04:27 min/km
Average GAP        : 04:19 min/km
WorldRecord Time   : 00h 56m 52s (56.88 min)
WorldRecord Pace   : 02:49 min/km
WorldRecord GAPpace: 02:43 min/km
elevationGain      : 36.8
elevationLoss      : 33.8
cumulElevationGain : 36.8
cumulElevationLoss : 33.8
Legacy GAD         : 20.45739460935
Legacy Score       : 616
Segments:657
Last 2 segments:
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    [gradient] => 0
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 52.231505
            [longitude] => 16.829468
            [elevation] => 63.6
            [time] => DateTime Object
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                    [date] => 2025-04-06 06:39:14.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationGain] => 36.8
    [cumulativeElevationLoss] => 33.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.536108700317
)
Array
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    [gradient] => 0
    [distance] => 16.315079487293
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.231468
            [longitude] => 16.829744
            [elevation] => 63.4
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    [cumulativeElevationGain] => 36.8
    [cumulativeElevationLoss] => 33.8
    [elevationChange] => 0
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GPX parser stats:
Array
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    [distance] => 20188.217317888
    [realDistance] => 20190.79460935
    [avgSpeed] => 3.7185885647243
    [avgPace] => 268.91923712301
    [minAltitude] => 58.4
    [minAltitudeCoords] => Array
        (
            [lat] => 52.232385
            [lng] => 16.830057
        )

    [maxAltitude] => 66.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.238372
            [lng] => 16.841432
        )

    [cumulativeElevationGain] => 36.8
    [cumulativeElevationLoss] => 33.8
    [startedAt] => 2025-04-06T05:08:50+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.231859
            [lng] => 16.830018
        )

    [finishedAt] => 2025-04-06T06:39:19+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 16.829744
        )

    [duration] => 5429
)
file: uploads/activities/gpx/14093348337.gpx