Oleszyce Półmaraton - 3 Open

Powrót do Oleszyc po paru latach 🙂
Fajna zabawa, mocna ekipa. Bieg żeby się nie zajechać, końcówka tylko po za progiem.
Pierwsze miejsce przegrane na 500 m przed metą 😁, a drugie na długość stopy 🤣

Netto 752 punkty w indeksie RMT 🟥
⛰️ Trasa RMT2 z G1 w czasie 1g20 ⏱️
Tlen 4% 💙 Zakres 96% ❤️
z RateMyTrail .com/strava
| GTR:738 | 🔵 goodtrail . run
GTR:wynik
738
Wyścig
Dystans
21.11 km
Przewyższenie
+114 m
Czas ruchu
1h 20m 59s
Czas całkowity
1h 20m 59s
Tempo
03:50 min/km
GAP
03:42 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:738 (net)Time: 01h 20m 59s (80.98 min)
GPX time (elapsed) : 01h 20m 20s (80.98 min)
GPX moving time    : 01h 20m 20s (80.98 min)
GPX distance (km)  : 21.062459214337
Cumulative GAD (km): 21.864465249149
  > Total Dist     : 21.1131km (diff : 0.05km adjusted for privacy zone)
  > Total Elev gain: 114m (diff : 0m)
  > add GAD up     : 0.025973658966773
  > add GAD down   : 0.025973658966772
  > add GAD total  : 0.051947317933545
Average Pace       : 03:50 min/km
Average GAP        : 03:42 min/km
WorldRecord Time   : 00h 59m 49s (59.83 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:44 min/km
elevationGain      : 114
elevationLoss      : 107.6
cumulElevationGain : 114
cumulElevationLoss : 107.6
Legacy GAD         : 21.879659214337
Legacy Score       : 739
Segments:632
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 50.195859
            [longitude] => 22.96592
            [elevation] => 238.6
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeElevationLoss] => 107.6
    [elevationChange] => -1.2
    [gap] => 0.93479034558544
    [gad] => 32.207887405998
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
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            [elevation] => 238.6
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    [cumulativeElevationGain] => 114
    [cumulativeElevationLoss] => 107.6
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GPX parser stats:
Array
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    [distance] => 21056.100548628
    [realDistance] => 21062.459214337
    [avgSpeed] => 4.3334226278303
    [avgPace] => 230.76447553898
    [minAltitude] => 217
    [minAltitudeCoords] => Array
        (
            [lat] => 50.178218
            [lng] => 22.899307
        )

    [maxAltitude] => 254.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.190724
            [lng] => 22.926263
        )

    [cumulativeElevationGain] => 114
    [cumulativeElevationLoss] => 107.6
    [startedAt] => 2025-02-16T10:01:46+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.196335
            [lng] => 22.966713
        )

    [finishedAt] => 2025-02-16T11:22:45+00:00
    [finishedAtCoords] => Array
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            [lng] => 22.965968
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    [duration] => 4859
)
file: uploads/activities/gpx/13641312309.gpx