Jarosław, Polska
# | Data | Tytuł | Dystans i czas | Tempo | GAP | GTR:wynik | |
---|---|---|---|---|---|---|---|
1 | 05-09-2025 | Morning Run | Strava |
6.08 km
+42 m 0h 30m 2s |
04:56 min/km | 04:56 min/km | 545 | |
2 | 04-09-2025 | Morning Trail Run | Strava |
11.25 km
+236 m 0h 51m 10s |
04:32 min/km | 04:32 min/km | 647 | |
3 | 03-09-2025 | Morning Run | Strava |
13.27 km
+22 m 0h 50m 42s |
03:49 min/km | 03:49 min/km | 721 | |
4 | 02-09-2025 | Morning Trail Run | Strava |
20.48 km
+235 m 1h 27m 21s |
04:15 min/km | 04:15 min/km | 675 | |
5 | 29-08-2025 | Morning Run | Strava |
5.16 km
+45 m 0h 30m 6s |
05:49 min/km | 05:49 min/km | 461 | |
6 | 28-08-2025 | Morning Run | Strava |
14.50 km
+47 m 1h 0m 49s |
04:11 min/km | 04:11 min/km | 662 | |
7 | 27-08-2025 | Afternoon Run | Strava |
10.23 km
+21 m 0h 45m 38s |
04:27 min/km | 04:27 min/km | 609 | |
8 | 27-08-2025 | Morning Run | Strava |
10.75 km
+109 m 0h 45m 3s |
04:11 min/km | 04:11 min/km | 663 | |
9 | 26-08-2025 | Morning Run | Strava |
14.19 km
+46 m 1h 8m 12s |
04:48 min/km | 04:48 min/km | 577 | |
10 | 25-08-2025 | Morning Run | Strava |
9.27 km
+63 m 0h 49m 40s |
05:21 min/km | 05:21 min/km | 512 | |
11 | 24-08-2025 | Morning Run | Strava |
4.42 km
+113 m 0h 25m 45s |
05:49 min/km | 05:49 min/km | 477 | |
12 | 24-08-2025 | Morning Trail Run | Strava |
21.26 km
+837 m 1h 54m 57s |
05:24 min/km | 05:24 min/km | 622 | |
13 | 23-08-2025 | Morning Trail Run | Strava |
24.57 km
+926 m 2h 9m 0s |
05:15 min/km | 05:15 min/km | 638 | |
14 | 21-08-2025 | Morning Run | Strava |
17.14 km
+34 m 1h 9m 17s |
04:02 min/km | 04:02 min/km | 690 | |
15 | 20-08-2025 | Morning Run | Strava |
18.01 km
+192 m 1h 17m 36s |
04:18 min/km | 04:18 min/km | 659 | |
16 | 19-08-2025 | Morning Run | Strava |
18.67 km
+371 m 1h 24m 10s |
04:30 min/km | 04:30 min/km | 643 | |
17 | 18-08-2025 | Morning Run | Strava |
14.15 km
+147 m 1h 11m 51s |
05:04 min/km | 05:04 min/km | 552 | |
18 | 17-08-2025 | Morning Trail Run | Strava |
30.01 km
+1221 m 2h 43m 6s |
05:26 min/km | 05:26 min/km | 639 | |
19 | 15-08-2025 | Morning Run | Strava |
20.48 km
+448 m 1h 37m 16s |
04:45 min/km | 04:45 min/km | 618 | |
20 | 12-08-2025 | Afternoon Trail Run | Strava |
16.42 km
+481 m 1h 26m 34s |
05:16 min/km | 05:16 min/km | 571 | |
21 | 11-08-2025 | Morning Trail Run | Strava |
8.54 km
+110 m 0h 43m 43s |
05:07 min/km | 05:07 min/km | 546 | |
22 | 10-08-2025 | Morning Trail Run | Strava |
19.74 km
+386 m 1h 39m 21s |
05:01 min/km | 05:01 min/km | 594 | |
23 | 05-08-2025 | Morning Run | Strava |
9.00 km
+57 m 0h 40m 22s |
04:28 min/km | 04:28 min/km | 612 | |
24 | 31-07-2025 | Morning Trail Run | Strava |
10.01 km
+305 m 0h 53m 9s |
05:18 min/km | 05:18 min/km | 575 | |
25 | 30-07-2025 | Morning Run | Strava |
8.57 km
+14 m 0h 38m 6s |
04:26 min/km | 04:26 min/km | 606 | |
26 | 28-07-2025 | Morning Run | Strava |
7.47 km
+41 m 0h 40m 2s |
05:21 min/km | 05:21 min/km | 506 | |
27 | 27-07-2025 | Morning Trail Run | Strava |
27.23 km
+1279 m 2h 45m 17s |
06:04 min/km | 06:04 min/km | 593 | |
28 | 26-07-2025 | Morning Trail Run | Strava |
12.19 km
+493 m 1h 11m 38s |
05:52 min/km | 05:52 min/km | 560 | |
29 | 22-07-2025 | Afternoon Trail Run | Strava |
7.65 km
+125 m 0h 39m 32s |
05:10 min/km | 05:10 min/km | 548 | |
30 | 21-07-2025 | Afternoon Trail Run | Strava |
7.23 km
+116 m 0h 39m 18s |
05:26 min/km | 05:26 min/km | 522 | |
31 | 20-07-2025 | Morning Trail Run | Strava |
20.79 km
+376 m 1h 57m 20s |
05:38 min/km | 05:38 min/km | 524 | |
32 | 19-07-2025 | Morning Trail Run | Strava |
22.10 km
+549 m 2h 0m 1s |
05:25 min/km | 05:25 min/km | 574 | |
33 | 18-07-2025 | Morning Trail Run | Strava |
9.51 km
+188 m 0h 51m 22s |
05:24 min/km | 05:24 min/km | 522 | |
34 | 16-07-2025 | Morning Trail Run | Strava |
14.03 km
+436 m 1h 20m 39s |
05:45 min/km | 05:45 min/km | 537 | |
35 | 15-07-2025 | Morning Run | Strava |
15.66 km
+0 m 1h 10m 1s |
04:28 min/km | 04:28 min/km | 619 | |
36 | 14-07-2025 | Morning Trail Run | Strava |
8.55 km
+97 m 0h 50m 19s |
05:53 min/km | 05:53 min/km | 471 | |
37 | 12-07-2025 | Evening Trail Run | Strava |
16.12 km
+541 m 1h 23m 34s |
05:11 min/km | 05:11 min/km | 610 | |
38 | 11-07-2025 | Morning Run | Strava |
8.02 km
+27 m 0h 38m 45s |
04:50 min/km | 04:50 min/km | 556 | |
39 | 10-07-2025 | Morning Run | Strava |
12.05 km
+258 m 1h 3m 55s |
05:18 min/km | 05:18 min/km | 585 | |
40 | 09-07-2025 | Morning Trail Run | Strava |
10.01 km
+347 m 1h 1m 57s |
06:11 min/km | 06:11 min/km | 549 | |
41 | 08-07-2025 | Afternoon Run | Strava |
16.01 km
+51 m 1h 6m 34s |
04:09 min/km | 04:09 min/km | 666 | |
42 | 07-07-2025 | Morning Run | Strava |
10.01 km
+48 m 0h 48m 3s |
04:48 min/km | 04:48 min/km | 569 | |
43 | 05-07-2025 | Lunch Trail Run | Strava |
16.13 km
+430 m 1h 18m 7s |
04:50 min/km | 04:50 min/km | 646 | |
44 | 03-07-2025 | Morning Trail Run | Strava |
13.11 km
+409 m 1h 11m 5s |
05:25 min/km | 05:25 min/km | 588 | |
45 | 02-07-2025 | Morning Trail Run | Strava |
11.51 km
+341 m 1h 8m 2s |
05:54 min/km | 05:54 min/km | 540 | |
46 | 28-06-2025 | Maraton pamięci 39. Pułku Piechoty Strzelców Lw... | Strava |
41.47 km
+217 m 2h 48m 35s |
04:03 min/km | 04:03 min/km | Wyścig | 738 |
47 | 28-06-2025 | Morning Run | Strava |
0.85 km
+2 m 0h 5m 10s |
06:02 min/km | 06:02 min/km | 317 | |
48 | 27-06-2025 | Morning Trail Run | Strava |
4.08 km
+88 m 0h 21m 7s |
05:10 min/km | 05:10 min/km | 546 | |
49 | 26-06-2025 | Morning Run | Strava |
8.81 km
+38 m 0h 41m 35s |
04:43 min/km | 04:43 min/km | 578 | |
50 | 25-06-2025 | Morning Run | Strava |
8.51 km
+68 m 0h 42m 0s |
04:56 min/km | 04:56 min/km | 554 |