Marcin Kruba
Jarosław, Polska
Jarosław, Polska
| # | Data | Tytuł | Dystans i czas | Tempo | GAP | GTR:wynik | |
|---|---|---|---|---|---|---|---|
| 1 | 04-06-2026 | Bieg terenowy w porze lunchu | Strava |
7.34 km
+149 m 0h 37m 44s |
05:08 min/km | 05:08 min/km | 563 | |
| 2 | 03-06-2026 | Popołudniowy bieg terenowy | Strava |
8.01 km
+156 m 0h 34m 17s |
04:16 min/km | 04:16 min/km | 664 | |
| 3 | 02-06-2026 | Poranne bieganie | Strava |
10.11 km
+96 m 0h 48m 36s |
04:48 min/km | 04:48 min/km | 577 | |
| 4 | 31-05-2026 | Morning Run | Strava |
22.13 km
+228 m 1h 21m 10s |
03:40 min/km | 03:40 min/km | 781 | |
| 5 | 31-05-2026 | Morning Run | Strava |
2.07 km
+15 m 0h 10m 3s |
04:51 min/km | 04:51 min/km | 509 | |
| 6 | 29-05-2026 | Poranny bieg terenowy | Strava |
7.01 km
+88 m 0h 30m 44s |
04:22 min/km | 04:22 min/km | 626 | |
| 7 | 27-05-2026 | Poranny bieg terenowy | Strava |
10.19 km
+167 m 0h 56m 21s |
05:31 min/km | 05:31 min/km | 513 | |
| 8 | 26-05-2026 | Morning Run | Strava |
13.39 km
+201 m 0h 57m 54s |
04:19 min/km | 04:19 min/km | 663 | |
| 9 | 25-05-2026 | Lunch Trail Run | Strava |
16.24 km
+201 m 1h 12m 11s |
04:26 min/km | 04:26 min/km | 645 | |
| 10 | 23-05-2026 | Lunch Run | Strava |
13.39 km
+168 m 0h 53m 29s |
03:59 min/km | 03:59 min/km | 715 | |
| 11 | 21-05-2026 | Morning Trail Run | Strava |
11.54 km
+252 m 0h 54m 42s |
04:44 min/km | 04:44 min/km | 618 | |
| 12 | 19-05-2026 | Morning Run | Strava |
15.37 km
+24 m 1h 3m 26s |
04:07 min/km | 04:07 min/km | 672 | |
| 13 | 17-05-2026 | Morning Trail Run | Strava |
16.32 km
+158 m 1h 3m 51s |
03:54 min/km | 03:54 min/km | 723 | |
| 14 | 16-05-2026 | Morning Run | Strava |
10.02 km
+64 m 0h 44m 39s |
04:27 min/km | 04:27 min/km | 616 | |
| 15 | 03-05-2026 | Morning Trail Run | Strava |
20.17 km
+402 m 1h 40m 43s |
04:59 min/km | 04:59 min/km | 593 | |
| 16 | 02-05-2026 | Morning Run | Strava |
13.77 km
+71 m 1h 1m 23s |
04:27 min/km | 04:27 min/km | 623 | |
| 17 | 01-05-2026 | Morning Run | Strava |
12.02 km
+156 m 0h 49m 49s |
04:08 min/km | 04:08 min/km | 688 | |
| 18 | 27-04-2026 | Morning Run | Strava |
10.34 km
+96 m 0h 44m 43s |
04:19 min/km | 04:19 min/km | 640 | |
| 19 | 26-04-2026 | Afternoon Run | Strava |
14.42 km
+184 m 0h 58m 59s |
04:05 min/km | 04:05 min/km | 690 | |
| 20 | 25-04-2026 | Morning Trail Run | Strava |
10.02 km
+200 m 0h 44m 4s |
04:23 min/km | 04:23 min/km | 657 | |
| 21 | 23-04-2026 | Morning Run | Strava |
10.64 km
+90 m 0h 48m 35s |
04:33 min/km | 04:33 min/km | 608 | |
| 22 | 20-04-2026 | Morning Run | Strava |
10.03 km
+26 m 0h 46m 18s |
04:36 min/km | 04:36 min/km | 589 | |
| 23 | 19-04-2026 | Morning Run | Strava |
16.61 km
+28 m 1h 4m 40s |
03:53 min/km | 03:53 min/km | 716 | |
| 24 | 18-04-2026 | Morning Trail Run | Strava |
12.25 km
+213 m 0h 56m 6s |
04:34 min/km | 04:34 min/km | 629 | |
| 25 | 17-04-2026 | Morning Run | Strava |
7.02 km
+80 m 0h 33m 41s |
04:47 min/km | 04:47 min/km | 574 | |
| 26 | 16-04-2026 | Morning Run | Strava |
11.74 km
+68 m 0h 51m 11s |
04:21 min/km | 04:21 min/km | 635 | |
| 27 | 14-04-2026 | Morning Run | Strava |
11.92 km
+74 m 0h 53m 29s |
04:29 min/km | 04:29 min/km | 618 | |
| 28 | 12-04-2026 | Półmaraton Rzeszowski - 12 Open z czasem 1:11:4... | Strava |
21.17 km
+90 m 1h 11m 42s |
03:23 min/km | 03:23 min/km | Wyścig | 834 |
| 29 | 12-04-2026 | Morning Run | Strava |
2.91 km
+4 m 0h 14m 30s |
04:59 min/km | 04:59 min/km | 508 | |
| 30 | 11-04-2026 | Lunch Run | Strava |
4.20 km
+10 m 0h 17m 39s |
04:12 min/km | 04:12 min/km | 624 | |
| 31 | 09-04-2026 | 3 km + 2 km tempo HM + 2 km | Strava |
7.07 km
+29 m 0h 30m 5s |
04:15 min/km | 04:15 min/km | 633 | |
| 32 | 08-04-2026 | Easy 8 km | Strava |
8.46 km
+110 m 0h 42m 47s |
05:03 min/km | 05:03 min/km | 551 | |
| 33 | 07-04-2026 | 6x400 m pobudzenie | Strava |
9.67 km
+60 m 0h 42m 37s |
04:24 min/km | 04:24 min/km | 621 | |
| 34 | 06-04-2026 | Tlen | Strava |
12.46 km
+139 m 0h 52m 10s |
04:11 min/km | 04:11 min/km | 677 | |
| 35 | 05-04-2026 | Ciężka przeprawa po sałatkach 🤢🥴 | Strava |
6.40 km
+50 m 0h 28m 50s |
04:30 min/km | 04:30 min/km | 592 | |
| 36 | 04-04-2026 | Morning Run | Strava |
13.35 km
+59 m 1h 0m 56s |
04:33 min/km | 04:33 min/km | 609 | |
| 37 | 02-04-2026 | Morning Run | Strava |
15.01 km
+28 m 1h 6m 33s |
04:26 min/km | 04:26 min/km | 626 | |
| 38 | 01-04-2026 | Afternoon Run | Strava |
12.96 km
+87 m 0h 57m 33s |
04:26 min/km | 04:26 min/km | 631 | |
| 39 | 31-03-2026 | Morning Run | Strava |
2.20 km
+5 m 0h 12m 9s |
05:31 min/km | 05:31 min/km | 443 | |
| 40 | 31-03-2026 | Morning Run | Strava |
7.06 km
+26 m 0h 33m 5s |
04:41 min/km | 04:41 min/km | 574 | |
| 41 | 31-03-2026 | Morning Run | Strava |
1.05 km
+1 m 0h 3m 15s |
03:05 min/km | 03:05 min/km | 670 | |
| 42 | 30-03-2026 | Schłodzenie i 🎥📸 | Strava |
6.93 km
+33 m 0h 39m 34s |
05:42 min/km | 05:42 min/km | 472 | |
| 43 | 30-03-2026 | Brygadowe Mistrzostwa w przełajach - 1 open | Strava |
2.99 km
+10 m 0h 9m 52s |
03:17 min/km | 03:17 min/km | 772 | |
| 44 | 30-03-2026 | Morning Run | Strava |
1.11 km
+4 m 0h 10m 24s |
09:24 min/km | 09:24 min/km | 223 | |
| 45 | 29-03-2026 | Rozruch | Strava |
8.02 km
+138 m 0h 41m 41s |
05:11 min/km | 05:11 min/km | 550 | |
| 46 | 28-03-2026 | 18 km do 144 hr | Strava |
18.11 km
+250 m 1h 13m 59s |
04:05 min/km | 04:05 min/km | 703 | |
| 47 | 27-03-2026 | Luźny powrót na własne śmieci 🏃🏻♂️ | Strava |
12.01 km
+129 m 0h 55m 7s |
04:35 min/km | 04:35 min/km | 615 | |
| 48 | 25-03-2026 | 2X mocno na Wysoki kamień 2,8 km 360 Up i na ko... | Strava |
13.02 km
+844 m 1h 20m 20s |
06:10 min/km | 06:10 min/km | 620 | |
| 49 | 24-03-2026 | 5x2 km | Strava |
15.11 km
+0 m 1h 1m 52s |
04:05 min/km | 04:05 min/km | 675 | |
| 50 | 24-03-2026 | 16 dzień obozu- Mała zmiana kolejności, i ciężs... | Strava |
6.38 km
+236 m 0h 34m 37s |
05:25 min/km | 05:25 min/km | 574 |