Lunch Trail Run

Netto 675 punkty w indeksie RMT 🟨
⛰️ Trasa RMT1 z G2 w czasie 0g53 ⏱️

z RateMyTrail .com/strava
GTR:wynik
651
Dystans
11.51 km
Przewyższenie
+280 m
Czas ruchu
0h 53m 21s
Czas całkowity
0h 53m 21s
Tempo
04:38 min/km
GAP
04:06 min/km
Urządzenie
Garmin Forerunner 945
debug
                
SCORE:651 (net)Time: 00h 53m 21s (53.35 min)
GPX time (elapsed) : 00h 53m 53s (53.35 min)
GPX moving time    : 00h 53m 53s (53.35 min)
GPX distance (km)  : 11.39771455563
Cumulative GAD (km): 12.985429571737
  > Total Dist     : 11.5118km (diff : 0.11km adjusted for privacy zone)
  > Total Elev gain: 280m (diff : 1.4m)
  > add GAD up     : 0.060937045369208
  > add GAD down   : 0.056401045369206
  > add GAD total  : 0.11733809073841
Average Pace       : 04:38 min/km
Average GAP        : 04:06 min/km
WorldRecord Time   : 00h 34m 46s (34.77 min)
WorldRecord Pace   : 03:03 min/km
WorldRecord GAPpace: 02:40 min/km
elevationGain      : 278.6
elevationLoss      : 273.2
cumulElevationGain : 278.6
cumulElevationLoss : 273.2
Legacy GAD         : 13.36411455563
Legacy Score       : 671
Segments:377
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 11397.71455563
    [avgSpeed] => 3.5497975762214
    [avgPace] => 281.70620395332
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    [maxAltitudeCoords] => Array
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    [cumulativeElevationGain] => 278.6
    [cumulativeElevationLoss] => 273.2
    [startedAt] => 2024-12-13T11:24:22+00:00
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file: uploads/activities/gpx/13106442032.gpx