Popołudniowe bieganie

GTR:wynik
407
Dystans
6.72 km
Przewyższenie
+39 m
Czas ruchu
0h 44m 41s
Czas całkowity
0h 45m 49s
Tempo
06:38 min/km
GAP
06:24 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:407 (net)Time: 00h 44m 41s (44.68 min)
GPX time (elapsed) : 00h 45m 45s (45.82 min)
GPX moving time    : 00h 45m 45s (45.82 min)
GPX distance (km)  : 6.6714129704384
Cumulative GAD (km): 6.9792448840982
  > Total Dist     : 6.7208km (diff : 0.05km adjusted for privacy zone)
  > Total Elev gain: 39m (diff : 0.4m)
  > add GAD up     : 0.026007764915262
  > add GAD down   : 0.024711764915262
  > add GAD total  : 0.050719529830524
Average Pace       : 06:38 min/km
Average GAP        : 06:24 min/km
WorldRecord Time   : 00h 18m 11s (18.19 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 38.6
elevationLoss      : 37.6
cumulElevationGain : 38.6
cumulElevationLoss : 37.6
Legacy GAD         : 6.9446129704384
Legacy Score       : 405
Segments:220
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439149
            [longitude] => 17.094176
            [elevation] => 97.4
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeElevationLoss] => 37.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 29.92618331291
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Array
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
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            [latitude] => 52.439174
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            [elevation] => 97.4
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    [cumulativeElevationGain] => 38.6
    [cumulativeElevationLoss] => 37.6
    [elevationChange] => 0
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GPX parser stats:
Array
(
    [distance] => 6668.9375059735
    [realDistance] => 6671.4129704384
    [avgSpeed] => 2.4259503477532
    [avgPace] => 412.20959073881
    [minAltitude] => 73.8
    [minAltitudeCoords] => Array
        (
            [lat] => 52.447089
            [lng] => 17.11575
        )

    [maxAltitude] => 100.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.442201
            [lng] => 17.102153
        )

    [cumulativeElevationGain] => 38.6
    [cumulativeElevationLoss] => 37.6
    [startedAt] => 2026-10-13T15:09:55+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.439377
            [lng] => 17.094823
        )

    [finishedAt] => 2026-10-13T15:55:44+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.439174
            [lng] => 17.094255
        )

    [duration] => 2749
)
file: uploads/activities/gpx/20569576204.gpx