Popołudniowe bieganie

GTR:wynik
405
Dystans
5.43 km
Przewyższenie
+41 m
Czas ruchu
0h 36m 8s
Czas całkowity
0h 37m 38s
Tempo
06:39 min/km
GAP
06:22 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:405 (net)Time: 00h 36m 08s (36.13 min)
GPX time (elapsed) : 00h 37m 37s (37.63 min)
GPX moving time    : 00h 37m 37s (37.63 min)
GPX distance (km)  : 5.3838523824682
Cumulative GAD (km): 5.6729905809563
  > Total Dist     : 5.4328km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 06:39 min/km
Average GAP        : 06:22 min/km
WorldRecord Time   : 00h 14m 38s (14.64 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 42.2
elevationLoss      : 38.4
cumulElevationGain : 42.2
cumulElevationLoss : 38.4
Legacy GAD         : 5.6906523824682
Legacy Score       : 406
Segments:176
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 30.437913028534
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439368
            [longitude] => 17.094714
            [elevation] => 97.6
            [time] => DateTime Object
                (
                    [date] => 2026-10-23 16:05:02.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [magVar] => 
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            [difference] => 15.990538326742
            [distance] => 5369.3142657207
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    [cumulativeDistance] => 5369.3142657207
    [cumulativeElevationGain] => 42.2
    [cumulativeElevationLoss] => 38.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.22321118467
)
Array
(
    [gradient] => 0
    [distance] => 14.538116747518
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439254
            [longitude] => 17.094431
            [elevation] => 97.4
            [time] => DateTime Object
                (
                    [date] => 2026-10-23 16:05:11.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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                (
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            [vdop] => 
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            [dgpsid] => 
            [difference] => 8.4562133254116
            [distance] => 5383.8523824682
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 5383.8523824682
    [cumulativeElevationGain] => 42.2
    [cumulativeElevationLoss] => 38.4
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 14.913200159604
)
GPX parser stats:
Array
(
    [distance] => 5378.8513546234
    [realDistance] => 5383.8523824682
    [avgSpeed] => 2.3821308036419
    [avgPace] => 419.7922290712
    [minAltitude] => 73.4
    [minAltitudeCoords] => Array
        (
            [lat] => 52.44706
            [lng] => 17.115744
        )

    [maxAltitude] => 101.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.440645
            [lng] => 17.096189
        )

    [cumulativeElevationGain] => 42.2
    [cumulativeElevationLoss] => 38.4
    [startedAt] => 2026-10-23T15:27:33+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.439307
            [lng] => 17.094576
        )

    [finishedAt] => 2026-10-23T16:05:11+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.439254
            [lng] => 17.094431
        )

    [duration] => 2258
)
file: uploads/activities/gpx/20702241367.gpx