Popołudniowe bieganie

GTR:wynik
425
Dystans
5.14 km
Przewyższenie
+44 m
Czas ruchu
0h 32m 31s
Czas całkowity
0h 33m 37s
Tempo
06:19 min/km
GAP
06:03 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:425 (net)Time: 00h 32m 31s (32.52 min)
GPX time (elapsed) : 00h 33m 33s (33.62 min)
GPX moving time    : 00h 32m 32s (32.52 min)
GPX distance (km)  : 5.0985934608681
Cumulative GAD (km): 5.3745179214845
  > Total Dist     : 5.1365km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 06:19 min/km
Average GAP        : 06:03 min/km
WorldRecord Time   : 00h 13m 50s (13.83 min)
WorldRecord Pace   : 02:42 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 49.6
elevationLoss      : 48.8
cumulElevationGain : 49.6
cumulElevationLoss : 48.8
Legacy GAD         : 5.4481934608681
Legacy Score       : 431
Segments:167
Last 2 segments:
Array
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    [gradient] => 0
    [distance] => 32.842511970644
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439292
            [longitude] => 17.09452
            [elevation] => 96.2
            [time] => DateTime Object
                (
                    [date] => 2026-09-21 15:04:54.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationLoss] => 48.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 33.689848779487
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439283
            [longitude] => 17.094473
            [elevation] => 96.4
            [time] => DateTime Object
                (
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeElevationGain] => 49.6
    [cumulativeElevationLoss] => 48.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 5109.3829268255
    [realDistance] => 5113.4571104087
    [avgSpeed] => 2.5331596067553
    [avgPace] => 394.76391354625
    [minAltitude] => 72.4
    [minAltitudeCoords] => Array
        (
            [lat] => 52.4474
            [lng] => 17.115227
        )

    [maxAltitude] => 102.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.441431
            [lng] => 17.10009
        )

    [cumulativeElevationGain] => 49.6
    [cumulativeElevationLoss] => 49.2
    [startedAt] => 2026-09-21T14:31:18+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.439511
            [lng] => 17.095097
        )

    [finishedAt] => 2026-09-21T15:04:55+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.439283
            [lng] => 17.094473
        )

    [duration] => 2017
)
file: uploads/activities/gpx/20268501718.gpx