Poranne bieganie

GTR:wynik
450
Dystans
2.18 km
Przewyższenie
+9 m
Czas ruchu
0h 11m 53s
Czas całkowity
0h 12m 53s
Tempo
05:26 min/km
GAP
05:16 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:450 (net)Time: 00h 11m 53s (11.88 min)
GPX time (elapsed) : 00h 12m 12s (12.9 min)
GPX moving time    : 00h 11m 11s (11.9 min)
GPX distance (km)  : 2.1219672512984
Cumulative GAD (km): 2.2510487282045
  > Total Dist     : 2.183km (diff : 0.06km adjusted for privacy zone)
  > Total Elev gain: 9m (diff : 0.6m)
  > add GAD up     : 0.032328783063033
  > add GAD down   : 0.030384783063033
  > add GAD total  : 0.062713566126066
Average Pace       : 05:26 min/km
Average GAP        : 05:16 min/km
WorldRecord Time   : 00h 05m 20s (5.35 min)
WorldRecord Pace   : 02:31 min/km
WorldRecord GAPpace: 02:22 min/km
elevationGain      : 8.4
elevationLoss      : 8.4
cumulElevationGain : 8.4
cumulElevationLoss : 8.4
Legacy GAD         : 2.1807672512984
Legacy Score       : 434
Segments:69
Last 2 segments:
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            [latitude] => 49.504774
            [longitude] => 19.099601
            [elevation] => 500.8
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    [gad] => 27.241063382006
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Array
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    [point] => phpGPX\Models\Point Object
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            [longitude] => 19.099694
            [elevation] => 501.8
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    [cumulativeDistance] => 2121.9672512984
    [cumulativeElevationGain] => 8.4
    [cumulativeElevationLoss] => 8.4
    [elevationChange] => 0
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GPX parser stats:
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    [distance] => 2121.5536526706
    [realDistance] => 2121.9672512984
    [avgSpeed] => 2.7410253910472
    [avgPace] => 364.82697433822
    [minAltitude] => 498.6
    [minAltitudeCoords] => Array
        (
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            [lng] => 19.099578
        )

    [maxAltitude] => 508.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 49.500572
            [lng] => 19.092358
        )

    [cumulativeElevationGain] => 9.6
    [cumulativeElevationLoss] => 8.4
    [startedAt] => 2026-08-09T06:24:46+00:00
    [startedAtCoords] => Array
        (
            [lat] => 49.504281
            [lng] => 19.099309
        )

    [finishedAt] => 2026-08-09T06:37:40+00:00
    [finishedAtCoords] => Array
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            [lng] => 19.099694
        )

    [duration] => 774
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file: uploads/activities/gpx/19663320079.gpx