Morning Trail Run

Netto 583 punkty w indeksie RMT 🟨
⛰️ Trasa RMT1 z G2 w czasie 0g41 ⏱️
Tlen 54% 💙 Zakres 46% ❤️
z RateMyTrail .com/strava
GTR:wynik
594
Dystans
8.28 km
Przewyższenie
+163 m
Czas ruchu
0h 40m 28s
Czas całkowity
0h 41m 29s
Tempo
04:53 min/km
GAP
04:25 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:594 (net)Time: 00h 40m 28s (40.47 min)
GPX time (elapsed) : 00h 41m 41s (41.48 min)
GPX moving time    : 00h 41m 41s (41.48 min)
GPX distance (km)  : 8.1486866681636
Cumulative GAD (km): 9.1320071674768
  > Total Dist     : 8.281km (diff : 0.13km adjusted for privacy zone)
Average Pace       : 04:53 min/km
Average GAP        : 04:25 min/km
WorldRecord Time   : 00h 24m 02s (24.04 min)
WorldRecord Pace   : 02:57 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 165
elevationLoss      : 154.6
cumulElevationGain : 165
cumulElevationLoss : 154.6
Legacy GAD         : 9.3348866681636
Legacy Score       : 607
Segments:254
Last 2 segments:
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            [latitude] => 50.036533
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            [elevation] => 193.8
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            [longitude] => 22.668454
            [elevation] => 191.8
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GPX parser stats:
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    [distance] => 8131.0437740737
    [realDistance] => 8148.6866681636
    [avgSpeed] => 3.2667913917532
    [avgPace] => 306.11076131902
    [minAltitude] => 182.2
    [minAltitudeCoords] => Array
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            [lng] => 22.668888
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    [maxAltitude] => 210.2
    [maxAltitudeCoords] => Array
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            [lat] => 50.034831
            [lng] => 22.666131
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    [cumulativeElevationGain] => 165
    [cumulativeElevationLoss] => 154.6
    [startedAt] => 2024-12-19T08:52:07+00:00
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    [finishedAt] => 2024-12-19T09:33:36+00:00
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    [duration] => 2489
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file: uploads/activities/gpx/13147281979.gpx