Bieganie w porze lunchu

Netto 437 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G2 w czasie 0g11 ⏱️
Czysty tlen 💙
🔗 RateMyTrail .com/strava

GTR:wynik
530
Dystans
1.99 km
Przewyższenie
+43 m
Czas ruchu
0h 10m 1s
Czas całkowity
0h 11m 58s
Tempo
05:01 min/km
GAP
04:28 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:530 (net)Time: 00h 10m 01s (10.02 min)
GPX time (elapsed) : 00h 11m 11s (11.97 min)
GPX moving time    : 00h 10m 10s (10.03 min)
GPX distance (km)  : 1.9448640123503
Cumulative GAD (km): 2.2386777500436
  > Total Dist     : 1.9939km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 05:01 min/km
Average GAP        : 04:28 min/km
WorldRecord Time   : 00h 05m 18s (5.32 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:22 min/km
elevationGain      : 43
elevationLoss      : 2.4
cumulElevationGain : 43
cumulElevationLoss : 2.4
Legacy GAD         : 2.3676640123503
Legacy Score       : 565
Segments:62
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 2223.0863666813
    [avgSpeed] => 3.0917422137455
    [avgPace] => 323.44223122941
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    [minAltitudeCoords] => Array
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            [lng] => 22.544757
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    [maxAltitude] => 283.4
    [maxAltitudeCoords] => Array
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            [lat] => 49.9912
            [lng] => 22.537167
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    [cumulativeElevationGain] => 34.2
    [cumulativeElevationLoss] => 12
    [startedAt] => 2026-11-08T10:32:01+00:00
    [startedAtCoords] => Array
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            [lng] => 22.537584
        )

    [finishedAt] => 2026-11-08T10:43:59+00:00
    [finishedAtCoords] => Array
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    [duration] => 718
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file: uploads/activities/gpx/20905879471.gpx