📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 60 football fields!
Adjusted Pace: 𝟰:𝟯𝟰/km
🏝️ Elevation (0.3% avg) cost you 𝟬'𝟬𝟭"/km.
😳 Heat (21.8°C) cost you 𝟬'𝟬𝟱"/km.
🍃 Wind (7.1km/h) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟬𝟮".
🔥 Estimated energy cost: 368-450 kcal.
💧 Estimated fluid loss: 0.3-0.5L (0.8L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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