Popołudniowe bieganie

GTR:wynik
486
Dystans
7.92 km
Przewyższenie
+46 m
Czas ruchu
0h 44m 27s
Czas całkowity
0h 44m 47s
Tempo
05:36 min/km
GAP
05:23 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:486 (net)Time: 00h 44m 27s (44.45 min)
GPX time (elapsed) : 00h 44m 44s (44.78 min)
GPX moving time    : 00h 44m 44s (44.78 min)
GPX distance (km)  : 7.9119051379348
Cumulative GAD (km): 8.2459175708472
  > Total Dist     : 7.9187km (diff : 0.01km adjusted for privacy zone)
Average Pace       : 05:36 min/km
Average GAP        : 05:23 min/km
WorldRecord Time   : 00h 21m 38s (21.63 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:37 min/km
elevationGain      : 57.4
elevationLoss      : 54.6
cumulElevationGain : 57.4
cumulElevationLoss : 54.6
Legacy GAD         : 8.3221051379348
Legacy Score       : 491
Segments:260
Last 2 segments:
Array
(
    [gradient] => 3.9021449098564
    [distance] => 30.752317705294
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439135
            [longitude] => 17.094003
            [elevation] => 99.4
            [time] => DateTime Object
                (
                    [date] => 2026-10-21 12:16:42.000000
                    [timezone_type] => 3
                    [timezone] => UTC
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            [extensions] => 
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    [cumulativeDistance] => 7896.9600180144
    [cumulativeElevationGain] => 57.4
    [cumulativeElevationLoss] => 54.6
    [elevationChange] => 1.2
    [gap] => 1.1796376178949
    [gad] => 36.27659080262
)
Array
(
    [gradient] => 0
    [distance] => 14.945119920456
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439229
            [longitude] => 17.094244
            [elevation] => 98.6
            [time] => DateTime Object
                (
                    [date] => 2026-10-21 12:16:49.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
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            [dgpsid] => 
            [difference] => 4.4935456263572
            [distance] => 7911.9051379348
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
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    [cumulativeDistance] => 7911.9051379348
    [cumulativeElevationGain] => 57.4
    [cumulativeElevationLoss] => 54.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 15.330704014404
)
GPX parser stats:
Array
(
    [distance] => 7906.7795621117
    [realDistance] => 7911.9051379348
    [avgSpeed] => 2.9426049728737
    [avgPace] => 339.83494530134
    [minAltitude] => 73.8
    [minAltitudeCoords] => Array
        (
            [lat] => 52.44697
            [lng] => 17.115736
        )

    [maxAltitude] => 101.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.441345
            [lng] => 17.099975
        )

    [cumulativeElevationGain] => 57.4
    [cumulativeElevationLoss] => 54.6
    [startedAt] => 2026-10-21T11:32:02+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.439423
            [lng] => 17.094925
        )

    [finishedAt] => 2026-10-21T12:16:49+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.439229
            [lng] => 17.094244
        )

    [duration] => 2687
)
file: uploads/activities/gpx/20674030663.gpx