Poranne bieganie

Netto 434 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G1 w czasie 0g10 ⏱️
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GTR:wynik
458
Dystans
1.97 km
Przewyższenie
+23 m
Czas ruchu
0h 10m 35s
Czas całkowity
0h 10m 50s
Tempo
05:22 min/km
GAP
05:07 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:458 (net)Time: 00h 10m 35s (10.58 min)
GPX time (elapsed) : 00h 10m 10s (10.83 min)
GPX moving time    : 00h 10m 10s (10.83 min)
GPX distance (km)  : 1.9330873137598
Cumulative GAD (km): 2.0680879688212
  > Total Dist     : 1.9718km (diff : 0.04km adjusted for privacy zone)
Average Pace       : 05:22 min/km
Average GAP        : 05:07 min/km
WorldRecord Time   : 00h 04m 51s (4.85 min)
WorldRecord Pace   : 02:30 min/km
WorldRecord GAPpace: 02:20 min/km
elevationGain      : 23.2
elevationLoss      : 25.8
cumulElevationGain : 23.2
cumulElevationLoss : 25.8
Legacy GAD         : 2.0876873137598
Legacy Score       : 463
Segments:63
Last 2 segments:
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            [latitude] => 50.841468
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            [elevation] => 368.6
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    [cumulativeElevationGain] => 23.2
    [cumulativeElevationLoss] => 25.8
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GPX parser stats:
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    [distance] => 1933.2040296713
    [realDistance] => 1933.0873137598
    [avgSpeed] => 2.9741600456482
    [avgPace] => 336.22938397791
    [minAltitude] => 368.4
    [minAltitudeCoords] => Array
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            [lng] => 15.648538
        )

    [maxAltitude] => 387
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.84072
            [lng] => 15.649692
        )

    [cumulativeElevationGain] => 23.2
    [cumulativeElevationLoss] => 25.8
    [startedAt] => 2026-09-05T06:25:45+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.841342
            [lng] => 15.648788
        )

    [finishedAt] => 2026-09-05T06:36:35+00:00
    [finishedAtCoords] => Array
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            [lng] => 15.648544
        )

    [duration] => 650
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file: uploads/activities/gpx/20041799318.gpx