📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟰:𝟮𝟱/km
🏕️ Elevation (2.0% avg) cost you 𝟬'𝟭𝟲"/km.
😳 Heat (21.2°C) cost you 𝟬'𝟬𝟰"/km.
🍃 Wind (14.2km/h) cost you 𝟬'𝟬𝟳"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟱'𝟮𝟲".
🔥 Estimated energy cost: 691-844 kcal.
💧 Estimated fluid loss: 0.4-0.8L (0.6L/h sweat rate).

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| GTR:596 | 🔴 goodtrail . run