📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h14min (61% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟮𝟳/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟮"/km.
😀 Heat (17.9°C) cost you 𝟬'𝟬𝟮"/km.
🍃 Wind (11.6km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟯𝟳".
🔥 Estimated energy cost: 633-773 kcal.
💧 Estimated fluid loss: 0.3-0.5L (0.5L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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| GTR:590 | 🎉 goodtrail . run