Popołudniowe bieganie

GTR:wynik
475
Dystans
9.51 km
Przewyższenie
+59 m
Czas ruchu
0h 54m 52s
Czas całkowity
0h 57m 20s
Tempo
05:45 min/km
GAP
05:32 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:475 (net)Time: 00h 54m 52s (54.87 min)
GPX time (elapsed) : 00h 57m 57s (57.33 min)
GPX moving time    : 00h 55m 55s (55.53 min)
GPX distance (km)  : 9.427754298251
Cumulative GAD (km): 9.8866232931807
  > Total Dist     : 9.5147km (diff : 0.09km adjusted for privacy zone)
Average Pace       : 05:45 min/km
Average GAP        : 05:32 min/km
WorldRecord Time   : 00h 26m 05s (26.09 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 62
elevationLoss      : 52.6
cumulElevationGain : 62
cumulElevationLoss : 52.6
Legacy GAD         : 9.889954298251
Legacy Score       : 475
Segments:306
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 52.439398
            [longitude] => 17.094799
            [elevation] => 97.8
            [time] => DateTime Object
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                    [timezone_type] => 3
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    [cumulativeDistance] => 9397.6507415968
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    [cumulativeElevationLoss] => 52.6
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.253901466442
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Array
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    [gradient] => 0
    [distance] => 30.103556654243
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439279
            [longitude] => 17.094403
            [elevation] => 98.4
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            [difference] => 14.647281947473
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    [cumulativeElevationGain] => 62
    [cumulativeElevationLoss] => 52.6
    [elevationChange] => 0
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GPX parser stats:
Array
(
    [distance] => 9459.875949365
    [realDistance] => 9462.9430349288
    [avgSpeed] => 2.7499639387689
    [avgPace] => 363.64113212615
    [minAltitude] => 71.4
    [minAltitudeCoords] => Array
        (
            [lat] => 52.412696
            [lng] => 17.071806
        )

    [maxAltitude] => 102
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.442245
            [lng] => 17.101495
        )

    [cumulativeElevationGain] => 60.8
    [cumulativeElevationLoss] => 52.6
    [startedAt] => 2026-09-17T13:37:40+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.402246
            [lng] => 17.070109
        )

    [finishedAt] => 2026-09-17T14:35:00+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.439279
            [lng] => 17.094403
        )

    [duration] => 3440
)
file: uploads/activities/gpx/20214603303.gpx