Bieganie w porze lunchu

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 55 football fields!
Adjusted Pace: 𝟮𝟰:𝟭𝟬/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟴"/km.
😳 Heat (24.5°C) cost you 𝟬'𝟭𝟵"/km.
🍃 Wind (8.9km/h) cost you 𝟬'𝟰𝟯"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟲'𝟰𝟯".
🔥 Estimated energy cost: 486-594 kcal.
💧 Estimated fluid loss: 0.3-0.6L (0.2L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
GTR:wynik
104
Dystans
5.81 km
Przewyższenie
+13 m
Czas ruchu
2h 27m 10s
Czas całkowity
2h 33m 59s
Tempo
25:19 min/km
GAP
24:43 min/km
Urządzenie
Garmin fēnix 6 Pro
debug
                
SCORE:104 (net)Time: 02h 27m 10s (147.17 min)
GPX time (elapsed) : 02h 28m 28s (148.4 min)
GPX moving time    : 02h 21m 21s (141.58 min)
GPX distance (km)  : 5.0440758619288
Cumulative GAD (km): 5.9539535304273
  > Total Dist     : 5.8125km (diff : 0.77km adjusted for privacy zone)
Average Pace       : 25:19 min/km
Average GAP        : 24:43 min/km
WorldRecord Time   : 00h 15m 24s (15.41 min)
WorldRecord Pace   : 03:03 min/km
WorldRecord GAPpace: 02:35 min/km
elevationGain      : 15.6
elevationLoss      : 20.4
cumulElevationGain : 15.6
cumulElevationLoss : 20.4
Legacy GAD         : 5.1388758619288
Legacy Score       : 89
Segments:173
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 5183.6152524582
    [avgSpeed] => 0.58204976968385
    [avgPace] => 1718.0661381297
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            [lng] => 17.078424
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    [maxAltitude] => 123.8
    [maxAltitudeCoords] => Array
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            [lng] => 17.075052
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    [cumulativeElevationGain] => 16.8
    [cumulativeElevationLoss] => 20.4
    [startedAt] => 2026-07-25T10:58:43+00:00
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    [duration] => 8904
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file: uploads/activities/gpx/19459220521.gpx