Bieganie w porze lunchu

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 55 football fields!
Adjusted Pace: 𝟮𝟰:𝟭𝟬/km
🏝️ Elevation (0.2% avg) cost you 𝟬'𝟬𝟴"/km.
😳 Heat (24.5°C) cost you 𝟬'𝟭𝟵"/km.
🍃 Wind (8.9km/h) cost you 𝟬'𝟰𝟯"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟲'𝟰𝟯".
🔥 Estimated energy cost: 486-594 kcal.
💧 Estimated fluid loss: 0.3-0.6L (0.2L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
GTR:score
104
Distance
5.81 km
Elevation Gain
+13 m
Moving Time
2h 27m 10s
Elapsed Time
2h 33m 59s
Pace
25:19 min/km
GAP
24:43 min/km
Device
Garmin fēnix 6 Pro
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