Popołudniowy bieg terenowy

15x1'/1'
GTR:wynik
623
Dystans
13.38 km
Przewyższenie
+145 m
Czas ruchu
1h 0m 27s
Czas całkowity
1h 0m 31s
Tempo
04:31 min/km
GAP
04:18 min/km
Urządzenie
COROS VERTIX 2
debug
                
SCORE:623 (net)Time: 01h 00m 27s (60.45 min)
GPX time (elapsed) : 01h 00m 00s (60.52 min)
GPX moving time    : 01h 00m 00s (60.52 min)
GPX distance (km)  : 13.256293314765
Cumulative GAD (km): 14.023126874574
  > Total Dist     : 13.3767km (diff : 0.12km adjusted for privacy zone)
  > Total Elev gain: 145m (diff : 7m)
  > add GAD up     : 0.07675917618896
  > add GAD down   : 0.05407917618896
  > add GAD total  : 0.13083835237792
Average Pace       : 04:31 min/km
Average GAP        : 04:18 min/km
WorldRecord Time   : 00h 37m 40s (37.68 min)
WorldRecord Pace   : 02:50 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 138
elevationLoss      : 152
cumulElevationGain : 138
cumulElevationLoss : 152
Legacy GAD         : 14.180293314765
Legacy Score       : 630
Segments:421
Last 2 segments:
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    [gradient] => 0
    [distance] => 30.325938447788
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.912836
            [longitude] => 15.011536
            [elevation] => 335
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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    [cumulativeDistance] => 13220.639386246
    [cumulativeElevationGain] => 138
    [cumulativeElevationLoss] => 152
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.108347659741
)
Array
(
    [gradient] => 0
    [distance] => 35.65392851833
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 50.912574
            [longitude] => 15.011244
            [elevation] => 336
            [time] => DateTime Object
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                    [timezone_type] => 3
                    [timezone] => UTC
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            [extensions] => 
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    [cumulativeDistance] => 13256.293314765
    [cumulativeElevationGain] => 138
    [cumulativeElevationLoss] => 152
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 36.573799874103
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GPX parser stats:
Array
(
    [distance] => 13227.692994983
    [realDistance] => 13256.293314765
    [avgSpeed] => 3.6429889823693
    [avgPace] => 274.49986943129
    [minAltitude] => 301
    [minAltitudeCoords] => Array
        (
            [lat] => 50.918587
            [lng] => 14.994457
        )

    [maxAltitude] => 352
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.913332
            [lng] => 15.012044
        )

    [cumulativeElevationGain] => 138
    [cumulativeElevationLoss] => 152
    [startedAt] => 2026-09-24T14:47:09+00:00
    [startedAtCoords] => Array
        (
            [lat] => 50.912556
            [lng] => 15.011301
        )

    [finishedAt] => 2026-09-24T15:47:40+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 50.912574
            [lng] => 15.011244
        )

    [duration] => 3631
)
file: uploads/activities/gpx/20312449861.gpx