,
# | Data | Tytuł | Dystans i czas | Tempo | GAP | GTR:wynik | |
---|---|---|---|---|---|---|---|
1 | 20-07-2025 | Morning Trail Run | Strava |
26.83 km
+368 m 2h 16m 27s |
05:05 min/km | 05:05 min/km | 585 | |
2 | 19-07-2025 | Lunch Trail Run | Strava |
24.16 km
+1186 m 2h 36m 7s |
06:27 min/km | 06:27 min/km | 565 | |
3 | 17-07-2025 | Afternoon Trail Run | Strava |
16.58 km
+182 m 1h 17m 11s |
04:39 min/km | 04:39 min/km | 610 | |
4 | 16-07-2025 | Afternoon Run | Strava |
16.04 km
+18 m 1h 7m 16s |
04:11 min/km | 04:11 min/km | 663 | |
5 | 15-07-2025 | Afternoon Trail Run | Strava |
13.87 km
+202 m 1h 7m 19s |
04:51 min/km | 04:51 min/km | 586 | |
6 | 13-07-2025 | Lunch Trail Run | Strava |
22.41 km
+583 m 1h 49m 46s |
04:53 min/km | 04:53 min/km | 631 | |
7 | 12-07-2025 | Morning Trail Run | Strava |
28.03 km
+2090 m 3h 41m 35s |
07:54 min/km | 07:54 min/km | 585 | |
8 | 10-07-2025 | Evening Trail Run | Strava |
7.01 km
+11 m 0h 52m 19s |
07:28 min/km | 07:28 min/km | 347 | |
9 | 09-07-2025 | Evening Trail Run | Strava |
7.45 km
+28 m 0h 49m 16s |
06:36 min/km | 06:36 min/km | 401 | |
10 | 09-07-2025 | Afternoon Trail Run | Strava |
9.32 km
+112 m 1h 0m 54s |
06:32 min/km | 06:32 min/km | 424 | |
11 | 08-07-2025 | Evening Run | Strava |
18.48 km
+14 m 1h 22m 1s |
04:26 min/km | 04:26 min/km | 628 | |
12 | 05-07-2025 | Morning Trail Run | Strava |
15.75 km
+196 m 1h 18m 12s |
04:57 min/km | 04:57 min/km | 575 | |
13 | 02-07-2025 | Evening Trail Run | Strava |
11.81 km
+148 m 0h 59m 14s |
05:00 min/km | 05:00 min/km | 563 | |
14 | 27-06-2025 | Izery Ultra Trail 100km🥇 | Strava |
104.52 km
+2438 m 9h 36m 35s |
05:31 min/km | 05:31 min/km | Wyścig | 770 |
15 | 24-06-2025 | Evening Run | Strava |
16.37 km
+12 m 1h 13m 33s |
04:29 min/km | 04:29 min/km | 619 | |
16 | 22-06-2025 | Morning Run | Strava |
10.19 km
+20 m 0h 46m 7s |
04:31 min/km | 04:31 min/km | 604 | |
17 | 21-06-2025 | Morning Run | Strava |
24.69 km
+83 m 1h 52m 1s |
04:32 min/km | 04:32 min/km | 632 | |
18 | 20-06-2025 | Morning Run | Strava |
20.07 km
+62 m 1h 27m 16s |
04:20 min/km | 04:20 min/km | 645 | |
19 | 19-06-2025 | Evening Run | Strava |
12.50 km
+37 m 0h 54m 42s |
04:22 min/km | 04:22 min/km | 631 | |
20 | 18-06-2025 | Evening Trail Run | Strava |
15.15 km
+246 m 1h 11m 49s |
04:44 min/km | 04:44 min/km | 608 | |
21 | 17-06-2025 | Evening Run | Strava |
19.33 km
+35 m 1h 26m 12s |
04:27 min/km | 04:27 min/km | 629 | |
22 | 15-06-2025 | Lunch Trail Run | Strava |
25.05 km
+510 m 2h 1m 40s |
04:51 min/km | 04:51 min/km | 621 | |
23 | 14-06-2025 | Morning Trail Run | Strava |
13.98 km
+383 m 1h 8m 55s |
04:55 min/km | 04:55 min/km | 611 | |
24 | 12-06-2025 | Evening Run | Strava |
15.00 km
+16 m 1h 0m 7s |
04:00 min/km | 04:00 min/km | 691 | |
25 | 10-06-2025 | Lunch Trail Run | Strava |
13.29 km
+168 m 1h 0m 14s |
04:31 min/km | 04:31 min/km | 626 | |
26 | 07-06-2025 | XIV Bieg Gryfitów , 2 open 😁 | Strava |
38.11 km
+737 m 2h 53m 31s |
04:33 min/km | 04:33 min/km | 688 | |
27 | 04-06-2025 | Afternoon Trail Run | Strava |
12.23 km
+144 m 0h 56m 1s |
04:34 min/km | 04:34 min/km | 613 | |
28 | 03-06-2025 | Evening Run | Strava |
14.76 km
+8 m 0h 59m 10s |
04:00 min/km | 04:00 min/km | 689 | |
29 | 01-06-2025 | Morning Trail Run | Strava |
17.28 km
+380 m 1h 27m 56s |
05:05 min/km | 05:05 min/km | 590 | |
30 | 31-05-2025 | Morning Run | Strava |
15.37 km
+22 m 1h 6m 36s |
04:20 min/km | 04:20 min/km | 640 | |
31 | 29-05-2025 | Afternoon Trail Run | Strava |
17.20 km
+255 m 1h 19m 44s |
04:38 min/km | 04:38 min/km | 623 | |
32 | 28-05-2025 | Afternoon Trail Run | Strava |
16.02 km
+212 m 1h 8m 46s |
04:17 min/km | 04:17 min/km | 666 | |
33 | 27-05-2025 | Afternoon Run | Strava |
16.40 km
+19 m 1h 13m 31s |
04:28 min/km | 04:28 min/km | 620 | |
34 | 25-05-2025 | Lunch Trail Run | Strava |
25.69 km
+782 m 2h 6m 0s |
04:54 min/km | 04:54 min/km | 652 | |
35 | 24-05-2025 | Lunch Trail Run | Strava |
25.06 km
+742 m 1h 59m 45s |
04:46 min/km | 04:46 min/km | 659 | |
36 | 22-05-2025 | Afternoon Run | Strava |
15.03 km
+13 m 1h 9m 6s |
04:35 min/km | 04:35 min/km | 601 | |
37 | 21-05-2025 | Afternoon Trail Run | Strava |
23.53 km
+544 m 1h 48m 5s |
04:35 min/km | 04:35 min/km | 665 | |
38 | 20-05-2025 | Afternoon Run | Strava |
15.91 km
+15 m 1h 11m 33s |
04:29 min/km | 04:29 min/km | 617 | |
39 | 18-05-2025 | Afternoon Trail Run | Strava |
27.44 km
+1247 m 2h 40m 22s |
05:50 min/km | 05:50 min/km | 605 | |
40 | 17-05-2025 | Morning Trail Run | Strava |
18.07 km
+462 m 1h 27m 59s |
04:52 min/km | 04:52 min/km | 620 | |
41 | 15-05-2025 | Afternoon Trail Run | Strava |
18.10 km
+217 m 1h 27m 17s |
04:49 min/km | 04:49 min/km | 593 | |
42 | 14-05-2025 | Afternoon Run | Strava |
21.00 km
+42 m 1h 28m 28s |
04:12 min/km | 04:12 min/km | 668 | |
43 | 13-05-2025 | Afternoon Trail Run | Strava |
22.38 km
+581 m 1h 48m 22s |
04:50 min/km | 04:50 min/km | 639 | |
44 | 11-05-2025 | Lunch Trail Run | Strava |
31.11 km
+2005 m 3h 39m 8s |
07:02 min/km | 07:02 min/km | 628 | |
45 | 10-05-2025 | Lunch Trail Run | Strava |
24.31 km
+690 m 2h 0m 37s |
04:57 min/km | 04:57 min/km | 629 | |
46 | 08-05-2025 | Afternoon Trail Run | Strava |
16.01 km
+386 m 1h 17m 53s |
04:51 min/km | 04:51 min/km | 616 | |
47 | 07-05-2025 | Afternoon Trail Run | Strava |
17.06 km
+205 m 1h 15m 23s |
04:25 min/km | 04:25 min/km | 648 | |
48 | 06-05-2025 | Afternoon Trail Run | Strava |
15.03 km
+249 m 1h 8m 43s |
04:34 min/km | 04:34 min/km | 631 | |
49 | 04-05-2025 | Morning Trail Run | Strava |
18.29 km
+400 m 1h 34m 5s |
05:08 min/km | 05:08 min/km | 577 | |
50 | 03-05-2025 | Morning Trail Run | Strava |
25.82 km
+732 m 2h 20m 53s |
05:27 min/km | 05:27 min/km | 573 |