Popołudniowe bieganie

GTR:wynik
482
Dystans
6.91 km
Przewyższenie
+48 m
Czas ruchu
0h 38m 44s
Czas całkowity
0h 45m 15s
Tempo
05:36 min/km
GAP
05:24 min/km
Urządzenie
Garmin fēnix 7 Pro (47mm)
debug
                
SCORE:482 (net)Time: 00h 38m 44s (38.73 min)
GPX time (elapsed) : 00h 45m 45s (45.27 min)
GPX moving time    : 00h 38m 38s (38.75 min)
GPX distance (km)  : 6.8473630803319
Cumulative GAD (km): 7.1632135753387
  > Total Dist     : 6.9097km (diff : 0.06km adjusted for privacy zone)
  > Total Elev gain: 48m (diff : 2.4m)
  > add GAD up     : 0.036692216005273
  > add GAD down   : 0.028916216005273
  > add GAD total  : 0.065608432010545
Average Pace       : 05:36 min/km
Average GAP        : 05:24 min/km
WorldRecord Time   : 00h 18m 41s (18.69 min)
WorldRecord Pace   : 02:43 min/km
WorldRecord GAPpace: 02:36 min/km
elevationGain      : 45.6
elevationLoss      : 46.8
cumulElevationGain : 45.6
cumulElevationLoss : 46.8
Legacy GAD         : 7.1629630803319
Legacy Score       : 482
Segments:225
Last 2 segments:
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            [latitude] => 52.439161
            [longitude] => 17.09409
            [elevation] => 98.2
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                    [timezone_type] => 3
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    [cumulativeElevationLoss] => 46.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 31.553858703187
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Array
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    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.439229
            [longitude] => 17.094252
            [elevation] => 98.4
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    [cumulativeElevationLoss] => 46.8
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GPX parser stats:
Array
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    [distance] => 6868.5384761373
    [realDistance] => 6870.8449294802
    [avgSpeed] => 2.5289169647044
    [avgPace] => 395.42618992904
    [minAltitude] => 73.4
    [minAltitudeCoords] => Array
        (
            [lat] => 52.425269
            [lng] => 17.080559
        )

    [maxAltitude] => 98.4
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.439186
            [lng] => 17.094152
        )

    [cumulativeElevationGain] => 46.8
    [cumulativeElevationLoss] => 46.4
    [startedAt] => 2026-09-08T15:59:24+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.43916
            [lng] => 17.094099
        )

    [finishedAt] => 2026-09-08T16:44:40+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.439229
            [lng] => 17.094252
        )

    [duration] => 2716
)
file: uploads/activities/gpx/20090605242.gpx