📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h38min (55% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟱𝟮/km
🏝️ Elevation (0.7% avg) cost you 𝟬'𝟬𝟵"/km.
😳 Heat (24.4°C) cost you 𝟬'𝟬𝟳"/km.
🍃 Wind (8.0km/h) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮'𝟭𝟰".
🔥 Estimated energy cost: 412-503 kcal.
💧 Estimated fluid loss: 0.3-0.5L (0.6L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

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