3km + 8x1’ (p.90”) + 3km

Netto 576 punkty w indeksie RMT 🟨
⛰️ Trasa RMT1 z G0 w czasie 0g48 ⏱️
z RateMyTrail .com/strava

🦶⬆️ 2025 = 13,067 m | 🌐 summitbag.com
GTR:wynik
603
Dystans
10.82 km
Przewyższenie
+11 m
Czas ruchu
0h 48m 54s
Czas całkowity
0h 48m 54s
Tempo
04:31 min/km
GAP
04:23 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:603 (net)Time: 00h 48m 54s (48.9 min)
GPX time (elapsed) : 00h 48m 48s (48.9 min)
GPX moving time    : 00h 48m 48s (48.9 min)
GPX distance (km)  : 10.767742662578
Cumulative GAD (km): 11.11394856862
  > Total Dist     : 10.8151km (diff : 0.05km adjusted for privacy zone)
  > Total Elev gain: 11m (diff : 1.4m)
  > add GAD up     : 0.026930065521035
  > add GAD down   : 0.022394065521035
  > add GAD total  : 0.04932413104207
Average Pace       : 04:31 min/km
Average GAP        : 04:23 min/km
WorldRecord Time   : 00h 29m 31s (29.52 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:39 min/km
elevationGain      : 9.6
elevationLoss      : 7.2
cumulElevationGain : 9.6
cumulElevationLoss : 7.2
Legacy GAD         : 10.842142662578
Legacy Score       : 588
Segments:338
Last 2 segments:
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            [latitude] => 52.233572
            [longitude] => 16.830554
            [elevation] => 64.4
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    [gap] => 1.0258
    [gad] => 31.967887667804
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    [cumulativeElevationLoss] => 7.2
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GPX parser stats:
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    [distance] => 10767.199646277
    [realDistance] => 10767.742662578
    [avgSpeed] => 3.6698021970952
    [avgPace] => 272.49425072325
    [minAltitude] => 62
    [minAltitudeCoords] => Array
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            [lng] => 16.830151
        )

    [maxAltitude] => 68.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.239714
            [lng] => 16.845818
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    [cumulativeElevationGain] => 9.6
    [cumulativeElevationLoss] => 7.2
    [startedAt] => 2025-04-30T04:07:23+00:00
    [startedAtCoords] => Array
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            [lng] => 16.830007
        )

    [finishedAt] => 2025-04-30T04:56:17+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.830187
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    [duration] => 2934
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file: uploads/activities/gpx/14329203129.gpx