📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h19min (60% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟮𝟮/km
🏕️ Elevation (1.0% avg) cost you 𝟬'𝟬𝟱"/km.
😎 Heat (29.0°C) cost you 𝟬'𝟭𝟬"/km.
🍃 Wind (10.6km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟮𝟯".
🔥 Estimated energy cost: 567-694 kcal.
💧 Estimated fluid loss: 0.5-1.0L (1.0L/h sweat rate).
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