📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏢 You climbed 76 floors today!
Adjusted Pace: 𝟰:𝟮𝟵/km
🏕️ Elevation (1.7% avg) cost you 𝟬'𝟭𝟬"/km.
🍃 Wind (4.6km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮'𝟮𝟯".
🔥 Estimated energy cost: 690-843 kcal.
💧 Estimated fluid loss: 0.3-0.6L (0.5L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

Try it now 👉 https://app.enduraw.co/
| GTR:604 | 🔴 goodtrail . run