Hoka Les Templiers - ten bieg zapamiętam na długo. Założenie było jedno: ryzykować! Tak też zrobiłem. Cały bieg niemal na progu beztlenowym! Umarłem na ostatnim podbiegu i zbiegu, ale było warto. W ciemno brałbym ten wynik biorąc pod uwagę moje perypetie po MŚ. Jestem dumny!!!
GTR:wynik
834
Wyścig
Dystans
33.53 km
Przewyższenie
+1622 m
Czas ruchu
2h 47m 12s
Czas całkowity
2h 47m 12s
Tempo
04:59 min/km
GAP
03:38 min/km
Urządzenie
Garmin fēnix 8
Zobacz aktywność na Strava
debug
SCORE:834 (net)Time: 02h 47m 12s (167.2 min)
GPX time (elapsed) : 02h 47m 47s (167.2 min)
GPX moving time : 02h 47m 47s (167.2 min)
GPX distance (km) : 33.396389885672
Cumulative GAD (km): 45.868983434907
> Total Dist : 33.5344km (diff : 0.14km adjusted for privacy zone)
Average Pace : 04:59 min/km
Average GAP : 03:38 min/km
WorldRecord Time : 02h 19m 32s (139.54 min)
WorldRecord Pace : 04:10 min/km
WorldRecord GAPpace: 03:02 min/km
elevationGain : 1637.9
elevationLoss : 1605.8
cumulElevationGain : 1637.9
cumulElevationLoss : 1605.8
Legacy GAD : 44.957989885672
Legacy Score : 807
Segments:1044
Last 2 segments:
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[longitude] => 3.089493
[elevation] => 393
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[cumulativeElevationGain] => 1636.4
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[elevationChange] => 5.2
[gap] => 2.0382857884969
[gad] => 64.758302951773
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[gradient] => 0
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[point] => phpGPX\Models\Point Object
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[longitude] => 3.089499
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GPX parser stats:
Array
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[distance] => 32937.236433135
[realDistance] => 33396.389885672
[avgSpeed] => 3.2832173478005
[avgPace] => 304.57928734749
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[maxAltitude] => 859.3
[maxAltitudeCoords] => Array
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[lng] => 3.11707
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[cumulativeElevationGain] => 1637.9
[cumulativeElevationLoss] => 1605.8
[startedAt] => 2025-10-18T10:10:57+00:00
[startedAtCoords] => Array
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[lng] => 3.087052
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[finishedAt] => 2025-10-18T12:58:09+00:00
[finishedAtCoords] => Array
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[duration] => 10032
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file: uploads/activities/gpx/16180096978.gpx