Morning Run

Netto 554 punkty w indeksie RMT 🟨
⛰️ Trasa RMT1 z G0 w czasie 0g47 ⏱️
z RateMyTrail .com/strava
GTR:wynik
576
Dystans
10.05 km
Przewyższenie
+23 m
Czas ruchu
0h 47m 32s
Czas całkowity
0h 47m 32s
Tempo
04:43 min/km
GAP
04:35 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:576 (net)Time: 00h 47m 32s (47.53 min)
GPX time (elapsed) : 00h 47m 47s (47.53 min)
GPX moving time    : 00h 47m 47s (47.53 min)
GPX distance (km)  : 10.002201236648
Cumulative GAD (km): 10.350681732828
  > Total Dist     : 10.0533km (diff : 0.05km adjusted for privacy zone)
  > Total Elev gain: 23m (diff : 5.8m)
  > add GAD up     : 0.041529552340389
  > add GAD down   : 0.022737552340388
  > add GAD total  : 0.064267104680777
Average Pace       : 04:43 min/km
Average GAP        : 04:35 min/km
WorldRecord Time   : 00h 27m 22s (27.38 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:38 min/km
elevationGain      : 17.2
elevationLoss      : 15.8
cumulElevationGain : 17.2
cumulElevationLoss : 15.8
Legacy GAD         : 10.126801236648
Legacy Score       : 562
Segments:316
Last 2 segments:
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            [latitude] => 52.226736
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            [elevation] => 63
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GPX parser stats:
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    [distance] => 10001.467727447
    [realDistance] => 10002.201236648
    [avgSpeed] => 3.506825991391
    [avgPace] => 285.15814655615
    [minAltitude] => 61.6
    [minAltitudeCoords] => Array
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            [lng] => 16.830078
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    [maxAltitude] => 69.8
    [maxAltitudeCoords] => Array
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            [lat] => 52.247611
            [lng] => 16.841684
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    [cumulativeElevationGain] => 17.2
    [cumulativeElevationLoss] => 15.8
    [startedAt] => 2025-04-22T04:23:34+00:00
    [startedAtCoords] => Array
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            [lng] => 16.830015
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    [duration] => 2852
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file: uploads/activities/gpx/14248525157.gpx