Morning Trail Run


| GTR:628 | 👟 goodtrail . run
GTR:wynik
628
Dystans
22.92 km
Przewyższenie
+308 m
Czas ruchu
1h 46m 56s
Czas całkowity
1h 50m 9s
Tempo
04:39 min/km
GAP
04:23 min/km
Urządzenie
COROS VERTIX 2
debug
                
SCORE:628 (net)Time: 01h 46m 56s (106.93 min)
GPX time (elapsed) : 01h 50m 50s (110.15 min)
GPX moving time    : 01h 46m 46s (106.87 min)
GPX distance (km)  : 22.760758390523
Cumulative GAD (km): 24.314944168586
  > Total Dist     : 22.9231km (diff : 0.16km adjusted for privacy zone)
  > Total Elev gain: 308m (diff : 10m)
  > add GAD up     : 0.10500887670523
  > add GAD down   : 0.072608876705229
  > add GAD total  : 0.17761775341046
Average Pace       : 04:39 min/km
Average GAP        : 04:23 min/km
WorldRecord Time   : 01h 07m 13s (67.22 min)
WorldRecord Pace   : 02:57 min/km
WorldRecord GAPpace: 02:45 min/km
elevationGain      : 298
elevationLoss      : 308
cumulElevationGain : 298
cumulElevationLoss : 308
Legacy GAD         : 24.816758390523
Legacy Score       : 642
Segments:732
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 22831.522539097
    [avgSpeed] => 3.4506689925989
    [avgPace] => 289.79887730316
    [minAltitude] => 268
    [minAltitudeCoords] => Array
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            [lng] => 15.01202
        )

    [maxAltitude] => 361
    [maxAltitudeCoords] => Array
        (
            [lat] => 50.963438
            [lng] => 14.988017
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    [cumulativeElevationGain] => 300
    [cumulativeElevationLoss] => 310
    [startedAt] => 2026-10-03T08:54:08+00:00
    [startedAtCoords] => Array
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            [lng] => 15.011361
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    [duration] => 6609
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file: uploads/activities/gpx/20432388863.gpx