Poranne bieganie

Netto 373 🟨 w indeksie RMT
⛰️ Trasa RMT0 z G1 w czasie 0g11 ⏱️
🔗 RateMyTrail .com/strava

GTR:wynik
458
Dystans
1.83 km
Przewyższenie
+11 m
Czas ruchu
0h 9m 35s
Czas całkowity
0h 11m 5s
Tempo
05:14 min/km
GAP
05:02 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:458 (net)Time: 00h 09m 35s (9.58 min)
GPX time (elapsed) : 00h 11m 11s (11.07 min)
GPX moving time    : 00h 09m 09s (9.58 min)
GPX distance (km)  : 1.7969610628982
Cumulative GAD (km): 1.900975723526
  > Total Dist     : 1.8256km (diff : 0.03km adjusted for privacy zone)
Average Pace       : 05:14 min/km
Average GAP        : 05:02 min/km
WorldRecord Time   : 00h 04m 23s (4.4 min)
WorldRecord Pace   : 02:26 min/km
WorldRecord GAPpace: 02:18 min/km
elevationGain      : 12
elevationLoss      : 8.6
cumulElevationGain : 12
cumulElevationLoss : 8.6
Legacy GAD         : 1.8911610628982
Legacy Score       : 456
Segments:58
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 52.253171
            [longitude] => 16.829759
            [elevation] => 122.6
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    [cumulativeElevationGain] => 12
    [cumulativeElevationLoss] => 8.6
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GPX parser stats:
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    [distance] => 1796.3654045675
    [realDistance] => 1796.9610628982
    [avgSpeed] => 2.7053695851921
    [avgPace] => 369.63526368949
    [minAltitude] => 115.8
    [minAltitudeCoords] => Array
        (
            [lat] => 52.250524
            [lng] => 16.825629
        )

    [maxAltitude] => 122.6
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.252906
            [lng] => 16.829802
        )

    [cumulativeElevationGain] => 12
    [cumulativeElevationLoss] => 10.4
    [startedAt] => 2026-09-20T08:14:52+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.252844
            [lng] => 16.829864
        )

    [finishedAt] => 2026-09-20T08:25:56+00:00
    [finishedAtCoords] => Array
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            [lng] => 16.829742
        )

    [duration] => 664
)
file: uploads/activities/gpx/20250376487.gpx