Morning Run

Netto 419 punkty w indeksie RMT 🟩
⛰️ Trasa RMT0 z G0 w czasie 0g18 ⏱️
z RateMyTrail .com/strava

🦶⬆️ 2025 = 11,296 m | 🌐 summitbag.com
GTR:wynik
468
Dystans
3.43 km
Przewyższenie
+3 m
Czas ruchu
0h 17m 59s
Czas całkowity
0h 18m 17s
Tempo
05:14 min/km
GAP
05:18 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:468 (net)Time: 00h 17m 59s (17.98 min)
GPX time (elapsed) : 00h 18m 18s (18.28 min)
GPX moving time    : 00h 18m 18s (18.28 min)
GPX distance (km)  : 3.3887888244815
Cumulative GAD (km): 3.3858700350613
  > Total Dist     : 3.4349km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 05:14 min/km
Average GAP        : 05:18 min/km
WorldRecord Time   : 00h 08m 25s (8.43 min)
WorldRecord Pace   : 02:29 min/km
WorldRecord GAPpace: 02:29 min/km
elevationGain      : 3.8
elevationLoss      : 58.4
cumulElevationGain : 3.8
cumulElevationLoss : 58.4
Legacy GAD         : 3.2515888244815
Legacy Score       : 448
Segments:108
Last 2 segments:
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            [latitude] => 49.424337
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            [elevation] => 435.4
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GPX parser stats:
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    [distance] => 3387.2892198706
    [realDistance] => 3388.7888244815
    [avgSpeed] => 3.087775040903
    [avgPace] => 323.85778975257
    [minAltitude] => 434.4
    [minAltitudeCoords] => Array
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            [lng] => 20.461625
        )

    [maxAltitude] => 491.6
    [maxAltitudeCoords] => Array
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            [lng] => 20.50172
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    [cumulativeElevationGain] => 3.8
    [cumulativeElevationLoss] => 58.4
    [startedAt] => 2025-04-26T04:15:16+00:00
    [startedAtCoords] => Array
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            [lng] => 20.50172
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    [finishedAt] => 2025-04-26T04:33:33+00:00
    [finishedAtCoords] => Array
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            [lng] => 20.460994
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    [duration] => 1097
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file: uploads/activities/gpx/14287358143.gpx