Morning Run

Netto 506 punkty w indeksie RMT 🟨
⛰️ Trasa RMT0 z G1 w czasie 0g24 ⏱️
z RateMyTrail .com/strava
GTR:wynik
542
Dystans
5.05 km
Przewyższenie
+46 m
Czas ruchu
0h 24m 57s
Czas całkowity
0h 24m 57s
Tempo
04:56 min/km
GAP
04:44 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:542 (net)Time: 00h 24m 57s (24.95 min)
GPX time (elapsed) : 00h 24m 24s (24.95 min)
GPX moving time    : 00h 24m 24s (24.95 min)
GPX distance (km)  : 4.9504184268951
Cumulative GAD (km): 5.2656855207129
  > Total Dist     : 5.0522km (diff : 0.1km adjusted for privacy zone)
  > Total Elev gain: 46m (diff : 1m)
  > add GAD up     : 0.053912193495734
  > add GAD down   : 0.050672193495734
  > add GAD total  : 0.10458438699147
Average Pace       : 04:56 min/km
Average GAP        : 04:44 min/km
WorldRecord Time   : 00h 13m 32s (13.54 min)
WorldRecord Pace   : 02:44 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 45
elevationLoss      : 42.8
cumulElevationGain : 45
cumulElevationLoss : 42.8
Legacy GAD         : 5.2720184268951
Legacy Score       : 543
Segments:157
Last 2 segments:
Array
(
    [gradient] => 0
    [distance] => 32.047709834098
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.400968
            [longitude] => 16.988455
            [elevation] => 66.6
            [time] => DateTime Object
                (
                    [date] => 2025-05-11 08:18:15.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 16.182617202719
            [distance] => 4950.4184268951
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 4950.4184268951
    [cumulativeElevationGain] => 45
    [cumulativeElevationLoss] => 42.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 32.874540747818
)
Array
(
    [gradient] => 0
    [distance] => 0
    [point] => phpGPX\Models\Point Object
        (
            [latitude] => 52.401018
            [longitude] => 16.988467
            [elevation] => 66.6
            [time] => DateTime Object
                (
                    [date] => 2025-05-11 08:18:18.000000
                    [timezone_type] => 3
                    [timezone] => UTC
                )

            [magVar] => 
            [geoidHeight] => 
            [name] => 
            [comment] => 
            [description] => 
            [source] => 
            [links] => Array
                (
                )

            [symbol] => 
            [type] => 
            [fix] => 
            [satellitesNumber] => 
            [hdop] => 
            [vdop] => 
            [pdop] => 
            [ageOfGpsData] => 
            [dgpsid] => 
            [difference] => 5.6190367778577
            [distance] => 4950.4184268951
            [extensions] => 
            [pointType:phpGPX\Models\Point:private] => track
        )

    [cumulativeDistance] => 4950.4184268951
    [cumulativeElevationGain] => 45
    [cumulativeElevationLoss] => 42.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 0
)
GPX parser stats:
Array
(
    [distance] => 4946.8981383833
    [realDistance] => 4950.4184268951
    [avgSpeed] => 3.3045411746047
    [avgPace] => 302.61387199075
    [minAltitude] => 59.4
    [minAltitudeCoords] => Array
        (
            [lat] => 52.40014
            [lng] => 16.987774
        )

    [maxAltitude] => 82.8
    [maxAltitudeCoords] => Array
        (
            [lat] => 52.405835
            [lng] => 16.983375
        )

    [cumulativeElevationGain] => 45
    [cumulativeElevationLoss] => 42.8
    [startedAt] => 2025-05-11T07:53:21+00:00
    [startedAtCoords] => Array
        (
            [lat] => 52.400576
            [lng] => 16.988221
        )

    [finishedAt] => 2025-05-11T08:18:18+00:00
    [finishedAtCoords] => Array
        (
            [lat] => 52.401018
            [lng] => 16.988467
        )

    [duration] => 1497
)
file: uploads/activities/gpx/14443896480.gpx