📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 14 football fields!
Adjusted Pace: 𝟲:𝟱𝟮/km
😳 Heat (20°C) cost you 𝟬'𝟬𝟱"/km.
👌 The elevation, altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟬𝟴".
🔥 Estimated energy cost: 98-119 kcal.
💧 Estimated fluid loss: 0.1-0.1L (0.6L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.
Try it now 👉 https://app.enduraw.co/
⚽ You ran across 14 football fields!
Adjusted Pace: 𝟲:𝟱𝟮/km
😳 Heat (20°C) cost you 𝟬'𝟬𝟱"/km.
👌 The elevation, altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟬𝟴".
🔥 Estimated energy cost: 98-119 kcal.
💧 Estimated fluid loss: 0.1-0.1L (0.6L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.
Try it now 👉 https://app.enduraw.co/
GTR:wynik
324
Dystans
1.50 km
Przewyższenie
+4 m
Czas ruchu
0h 10m 25s
Czas całkowity
0h 17m 41s
Tempo
06:56 min/km
GAP
06:49 min/km
Urządzenie
Garmin fēnix 6 Pro
Zobacz aktywność na Strava
debug
SCORE:324 (net)Time: 00h 10m 25s (10.42 min)
GPX time (elapsed) : 00h 14m 14s (14.47 min)
GPX moving time : 00h 07m 07s (7.18 min)
GPX distance (km) : 1.1041944441691
Cumulative GAD (km): 1.5277471321729
> Total Dist : 1.5001km (diff : 0.4km adjusted for privacy zone)
Average Pace : 06:56 min/km
Average GAP : 06:49 min/km
WorldRecord Time : 00h 03m 23s (3.38 min)
WorldRecord Pace : 03:03 min/km
WorldRecord GAPpace: 02:12 min/km
elevationGain : 4.2
elevationLoss : 7.2
cumulElevationGain : 4.2
cumulElevationLoss : 7.2
Legacy GAD : 1.1245944441691
Legacy Score : 219
Segments:37
Last 2 segments:
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GPX parser stats:
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file: uploads/activities/gpx/19961746354.gpx