Popołudniowe bieganie

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 14 football fields!
Adjusted Pace: 𝟲:𝟱𝟮/km
😳 Heat (20°C) cost you 𝟬'𝟬𝟱"/km.
👌 The elevation, altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟬𝟴".
🔥 Estimated energy cost: 98-119 kcal.
💧 Estimated fluid loss: 0.1-0.1L (0.6L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.

Try it now 👉 https://app.enduraw.co/
GTR:wynik
324
Dystans
1.50 km
Przewyższenie
+4 m
Czas ruchu
0h 10m 25s
Czas całkowity
0h 17m 41s
Tempo
06:56 min/km
GAP
06:49 min/km
Urządzenie
Garmin fēnix 6 Pro
debug