📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 14 football fields!
Adjusted Pace: 𝟲:𝟱𝟮/km
😳 Heat (20°C) cost you 𝟬'𝟬𝟱"/km.
👌 The elevation, altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟬𝟴".
🔥 Estimated energy cost: 98-119 kcal.
💧 Estimated fluid loss: 0.1-0.1L (0.6L/h sweat rate).
🙂 Air quality: Fair · still a great day to be outside.
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