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Netto 459 🟧 w indeksie RMT
⛰️ Trasa RMT0 z G1 w czasie 0g28 ⏱️
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GTR:wynik
483
Dystans
5.02 km
Przewyższenie
+50 m
Czas ruchu
0h 28m 12s
Czas całkowity
0h 28m 12s
Tempo
05:37 min/km
GAP
05:18 min/km
Urządzenie
Garmin Forerunner 955
debug
                
SCORE:483 (net)Time: 00h 28m 12s (28.2 min)
GPX time (elapsed) : 00h 28m 28s (28.2 min)
GPX moving time    : 00h 28m 28s (28.2 min)
GPX distance (km)  : 4.9542572714267
Cumulative GAD (km): 5.3046695403463
  > Total Dist     : 5.0158km (diff : 0.06km adjusted for privacy zone)
  > Total Elev gain: 50m (diff : 1.4m)
  > add GAD up     : 0.0341198956105
  > add GAD down   : 0.0295838956105
  > add GAD total  : 0.063703791220999
Average Pace       : 05:37 min/km
Average GAP        : 05:18 min/km
WorldRecord Time   : 00h 13m 38s (13.64 min)
WorldRecord Pace   : 02:45 min/km
WorldRecord GAPpace: 02:34 min/km
elevationGain      : 48.6
elevationLoss      : 58.8
cumulElevationGain : 48.6
cumulElevationLoss : 58.8
Legacy GAD         : 5.2638572714267
Legacy Score       : 479
Segments:160
Last 2 segments:
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    [point] => phpGPX\Models\Point Object
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            [latitude] => 53.166742
            [longitude] => 18.041009
            [elevation] => 54.8
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                    [timezone_type] => 3
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    [cumulativeElevationLoss] => 58.8
    [elevationChange] => 0
    [gap] => 1.0258
    [gad] => 29.444927594183
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    [point] => phpGPX\Models\Point Object
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            [elevation] => 55.2
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    [cumulativeElevationLoss] => 58.8
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GPX parser stats:
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    [distance] => 4947.5349914763
    [realDistance] => 4954.2572714267
    [avgSpeed] => 2.924075054064
    [avgPace] => 341.98848576412
    [minAltitude] => 41.2
    [minAltitudeCoords] => Array
        (
            [lat] => 53.166733
            [lng] => 18.034845
        )

    [maxAltitude] => 90.2
    [maxAltitudeCoords] => Array
        (
            [lat] => 53.168148
            [lng] => 18.03449
        )

    [cumulativeElevationGain] => 48.6
    [cumulativeElevationLoss] => 58.8
    [startedAt] => 2026-10-12T14:50:47+00:00
    [startedAtCoords] => Array
        (
            [lat] => 53.167156
            [lng] => 18.038402
        )

    [finishedAt] => 2026-10-12T15:18:59+00:00
    [finishedAtCoords] => Array
        (
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            [lng] => 18.04096
        )

    [duration] => 1692
)
file: uploads/activities/gpx/20555342134.gpx