Morning Run

Netto 569 punkty w indeksie RMT 🟨
⛰️ Trasa RMT1 z G0 w czasie 1g06 ⏱️
z RateMyTrail .com/strava

🦶⬆️ 2025 = 12,896 m | 🌐 summitbag.com
GTR:wynik
589
Dystans
14.18 km
Przewyższenie
+11 m
Czas ruchu
1h 6m 30s
Czas całkowity
1h 6m 30s
Tempo
04:41 min/km
GAP
04:33 min/km
Urządzenie
Garmin Forerunner 965
debug
                
SCORE:589 (net)Time: 01h 06m 30s (66.5 min)
GPX time (elapsed) : 01h 06m 06s (66.5 min)
GPX moving time    : 01h 06m 06s (66.5 min)
GPX distance (km)  : 14.128224843794
Cumulative GAD (km): 14.563722460295
  > Total Dist     : 14.1803km (diff : 0.05km adjusted for privacy zone)
Average Pace       : 04:41 min/km
Average GAP        : 04:33 min/km
WorldRecord Time   : 00h 39m 11s (39.2 min)
WorldRecord Pace   : 02:46 min/km
WorldRecord GAPpace: 02:41 min/km
elevationGain      : 12.2
elevationLoss      : 10.8
cumulElevationGain : 12.2
cumulElevationLoss : 10.8
Legacy GAD         : 14.217824843794
Legacy Score       : 574
Segments:447
Last 2 segments:
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GPX parser stats:
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    [realDistance] => 14128.224843794
    [avgSpeed] => 3.5406587180861
    [avgPace] => 282.43332092186
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            [lng] => 16.830072
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    [maxAltitude] => 66.6
    [maxAltitudeCoords] => Array
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            [lng] => 16.845019
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    [cumulativeElevationGain] => 12.2
    [cumulativeElevationLoss] => 10.8
    [startedAt] => 2025-05-22T04:32:18+00:00
    [startedAtCoords] => Array
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            [lng] => 16.83001
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    [duration] => 3990
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file: uploads/activities/gpx/14557423892.gpx