BD

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⛰️ You climbed 11.9% of Mount Everest!
Adjusted Pace: 𝟰:𝟮𝟯/km
⛰️ Elevation (4.0% avg) cost you 𝟬'𝟰𝟲"/km.
😳 Heat (24.7°C) cost you 𝟬'𝟬𝟴"/km.
🌬️ Wind (17.1km/h) cost you 𝟬'𝟭𝟮"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮𝟳'𝟮𝟭".
🔥 Estimated energy cost: 1446-1767 kcal.
💧 Estimated fluid loss: 0.9-1.7L (0.6L/h sweat rate).

Try it now 👉 https://dashboard.enduraw-data.com/
| GTR:621 | 👟 goodtrail . run
GTR:wynik
621
Dystans
25.01 km
Przewyższenie
+1002 m
Czas ruchu
2h 17m 8s
Czas całkowity
2h 17m 34s
Tempo
05:28 min/km
GAP
04:31 min/km
Urządzenie
Garmin Forerunner 255
debug
                
SCORE:621 (net)Time: 02h 17m 08s (137.13 min)
GPX time (elapsed) : 02h 17m 17s (137.57 min)
GPX moving time    : 02h 17m 17s (137.57 min)
GPX distance (km)  : 25.042832729715
Cumulative GAD (km): 30.280710080764
Average Pace       : 05:28 min/km
Average GAP        : 04:31 min/km
WorldRecord Time   : 01h 25m 12s (85.21 min)
WorldRecord Pace   : 03:24 min/km
WorldRecord GAPpace: 02:48 min/km
elevationGain      : 1002
elevationLoss      : 998
cumulElevationGain : 1002
cumulElevationLoss : 998
Legacy GAD         : 32.068832729715
Legacy Score       : 660
Segments:796
Last 2 segments:
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GPX parser stats:
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    [maxAltitudeCoords] => Array
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            [lng] => 16.300517
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    [cumulativeElevationGain] => 1002
    [cumulativeElevationLoss] => 998
    [startedAt] => 2026-07-26T11:29:20+00:00
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file: uploads/activities/gpx/19473272809.gpx